Shake and Bake
Workouts
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Monday 11/27/23 @ 12:23 PM
416kj
74rpm
48%
19mph
Tuesday 2/14/23 @ 11:35 AM
✅
722kj
86rpm
54%
24mph
Wednesday 5/3/23 @ 10:42 AM
461kj
76rpm
49%
20mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Saturday 1/21/23 @ 1:50 PM
533kj
71rpm
49%
19mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Tuesday 8/10/21 @ 9:54 AM
501kj
78rpm
49%
20mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Wednesday 2/26/20 @ 12:40 PM
511kj
81rpm
50%
21mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Monday 2/3/20 @ 12:3 PM
525kj
79rpm
51%
21mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Wednesday 4/10/19 @ 11:13 AM
511kj
82rpm
49%
21mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Monday 7/22/19 @ 10:34 AM
352kj
82rpm
49%
21mph
Tuesday 3/26/19 @ 10:4 AM
✅
728kj
95rpm
51%
24mph
Saturday 5/4/19 @ 5:24 PM
503kj
78rpm
51%
21mph
Tuesday 9/18/18 @ 9:47 AM
✅
723kj
95rpm
51%
24mph
Monday 9/17/18 @ 11:17 AM
495kj
75rpm
51%
20mph
Workouts
461
kj
Wednesday 5/3/23
533
kj
Saturday 1/21/23
511
kj
Wednesday 2/26/20
511
kj
Wednesday 4/10/19
503
kj
Saturday 5/4/19