Shake and Bake
Workouts
Sunday 11/12/23 @ 11:33 AM
✅
468kj
86rpm
53%
24mph
Tuesday 11/7/23 @ 2:38 AM
50kj
79rpm
33%
14mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Tuesday 11/24/20 @ 9:26 PM
308kj
83rpm
39%
17mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Monday 4/26/21 @ 6:20 PM
337kj
86rpm
40%
18mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Thursday 10/22/20 @ 5:43 PM
214kj
83rpm
39%
17mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 3/6/21 @ 9:18 PM
662kj
82rpm
41%
18mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Wednesday 6/29/22 @ 2:0 AM
191kj
76rpm
35%
14mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Tuesday 12/29/20 @ 3:10 AM
319kj
81rpm
41%
17mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Wednesday 9/23/20 @ 3:9 PM
444kj
85rpm
40%
18mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Friday 5/22/20 @ 5:58 PM
205kj
78rpm
42%
17mph
Monday 5/6/19 @ 10:0 AM
✅
506kj
98rpm
51%
24mph
Tuesday 5/7/19 @ 5:4 PM
166kj
70rpm
42%
15mph
Workouts
308
kj
Tuesday 11/24/20
662
kj
Saturday 3/6/21
191
kj
Wednesday 6/29/22
319
kj
Tuesday 12/29/20