Shake and Bake
Workouts
Wednesday 12/13/23 @ 1:51 PM
✅
226kj
79rpm
42%
18mph
Friday 12/15/23 @ 11:15 AM
0kj
0rpm
45%
0mph
Wednesday 11/16/22 @ 1:5 PM
✅
479kj
92rpm
44%
20mph
Sunday 11/20/22 @ 2:58 PM
217kj
53rpm
44%
13mph
Wednesday 4/12/23 @ 1:28 PM
✅
312kj
92rpm
43%
20mph
Sunday 4/16/23 @ 1:32 PM
151kj
48rpm
49%
14mph
Wednesday 2/15/23 @ 12:55 PM
✅
205kj
76rpm
42%
17mph
Tuesday 2/21/23 @ 11:59 PM
198kj
38rpm
66%
15mph
Monday 1/16/23 @ 2:58 PM
✅
163kj
80rpm
44%
18mph
Tuesday 12/6/22 @ 10:30 AM
62kj
57rpm
34%
10mph
Tuesday 11/30/21 @ 11:30 PM
✅
310kj
82rpm
48%
20mph
Tuesday 11/30/21 @ 11:24 PM
233kj
44rpm
67%
17mph
Wednesday 6/16/21 @ 1:14 PM
212kj
82rpm
48%
20mph
Friday 6/18/21 @ 10:22 AM
✅
216kj
156rpm
0%
0mph
Wednesday 5/12/21 @ 11:46 AM
✅
311kj
83rpm
48%
20mph
Friday 5/21/21 @ 9:55 AM
276kj
142rpm
0%
0mph
Monday 12/28/20 @ 2:28 PM
✅
310kj
88rpm
46%
20mph
Monday 1/18/21 @ 8:52 PM
171kj
0rpm
0%
0mph
Friday 10/16/20 @ 12:51 PM
✅
216kj
80rpm
42%
17mph
Thursday 10/15/20 @ 9:57 AM
171kj
0rpm
0%
0mph
Workouts
0
kj
Friday 12/15/23
217
kj
Sunday 11/20/22
151
kj
Sunday 4/16/23
171
kj
Monday 1/18/21