Shake and Bake
Workouts
Wednesday 4/21/21 @ 12:8 PM
✅
485kj
90rpm
46%
21mph
Wednesday 4/21/21 @ 9:48 PM
318kj
87rpm
39%
17mph
Monday 11/14/22 @ 1:7 PM
✅
517kj
91rpm
45%
21mph
Monday 11/14/22 @ 5:49 PM
323kj
82rpm
40%
17mph
Saturday 5/21/22 @ 12:2 PM
✅
670kj
94rpm
44%
21mph
Monday 11/14/22 @ 12:38 AM
403kj
85rpm
38%
17mph
Monday 9/5/22 @ 1:2 PM
✅
513kj
93rpm
45%
21mph
Saturday 8/7/21 @ 11:17 AM
392kj
82rpm
44%
19mph
Sunday 4/10/22 @ 1:48 PM
✅
493kj
92rpm
44%
20mph
Monday 4/11/22 @ 10:58 PM
358kj
84rpm
41%
18mph
Sunday 2/13/22 @ 12:48 PM
✅
67kj
82rpm
40%
17mph
Saturday 2/19/22 @ 8:42 PM
55kj
72rpm
41%
16mph
Tuesday 12/28/21 @ 2:28 PM
✅
106kj
74rpm
44%
17mph
Tuesday 12/28/21 @ 11:58 PM
101kj
83rpm
39%
17mph
Saturday 4/17/21 @ 1:45 PM
✅
150kj
79rpm
49%
20mph
Wednesday 3/24/21 @ 12:7 AM
136kj
69rpm
51%
19mph
Tuesday 7/7/20 @ 1:31 PM
✅
43kj
76rpm
35%
14mph
Monday 1/25/21 @ 10:33 PM
36kj
75rpm
34%
13mph
Wednesday 11/18/20 @ 1:52 PM
✅
251kj
87rpm
42%
19mph
Wednesday 11/18/20 @ 12:24 AM
159kj
75rpm
39%
15mph
Workouts
318
kj
Wednesday 4/21/21
403
kj
Monday 11/14/22
101
kj
Tuesday 12/28/21