Shake and Bake
Workouts
Sunday 2/26/23 @ 4:5 PM
✅
470kj
96rpm
42%
20mph
Saturday 7/20/19 @ 1:52 PM
412kj
81rpm
45%
19mph
Wednesday 9/28/22 @ 12:40 PM
✅
293kj
88rpm
43%
19mph
Wednesday 1/13/21 @ 12:9 PM
248kj
86rpm
40%
18mph
Thursday 9/19/19 @ 4:52 PM
370kj
90rpm
40%
18mph
Tuesday 3/2/21 @ 12:15 PM
✅
407kj
82rpm
45%
19mph
Monday 11/9/20 @ 4:37 PM
✅
469kj
89rpm
45%
20mph
Tuesday 10/20/20 @ 11:11 AM
398kj
86rpm
43%
19mph
Saturday 9/5/20 @ 2:38 PM
541kj
91rpm
42%
19mph
Saturday 7/11/20 @ 11:56 AM
✅
561kj
87rpm
44%
19mph
Friday 7/3/20 @ 2:2 PM
579kj
93rpm
42%
20mph
Saturday 2/15/20 @ 5:39 PM
✅
585kj
79rpm
47%
20mph
Saturday 4/25/20 @ 1:53 PM
551kj
89rpm
43%
19mph
Saturday 12/14/19 @ 5:40 PM
✅
557kj
77rpm
49%
20mph
Friday 1/24/20 @ 1:58 PM
503kj
90rpm
41%
19mph
Saturday 10/26/19 @ 4:40 PM
✅
554kj
85rpm
44%
19mph
Monday 12/16/19 @ 2:0 PM
✅
295kj
94rpm
42%
20mph
Thursday 6/20/19 @ 3:24 PM
272kj
81rpm
45%
19mph
Thursday 5/17/18 @ 9:57 AM
✅
423kj
89rpm
43%
19mph
Thursday 5/17/18 @ 8:41 PM
398kj
86rpm
43%
19mph
Workouts
248
kj
Wednesday 1/13/21
370
kj
Thursday 9/19/19
398
kj
Tuesday 10/20/20
541
kj
Saturday 9/5/20
503
kj
Friday 1/24/20