Shake and Bake
Workouts
Wednesday 5/17/23 @ 7:40 PM
297kj
97rpm
41%
20mph
Saturday 8/7/21 @ 1:29 PM
✅
322kj
89rpm
45%
20mph
Tuesday 4/18/23 @ 6:3 PM
293kj
91rpm
43%
20mph
Thursday 10/14/21 @ 11:5 AM
✅
326kj
87rpm
46%
21mph
Saturday 1/22/22 @ 4:45 PM
437kj
86rpm
44%
19mph
Wednesday 11/11/20 @ 12:2 PM
✅
521kj
87rpm
47%
21mph
Monday 10/5/20 @ 7:10 PM
676kj
91rpm
45%
21mph
Saturday 7/18/20 @ 11:56 AM
✅
717kj
86rpm
48%
21mph
Tuesday 7/20/21 @ 5:6 PM
372kj
94rpm
39%
18mph
Wednesday 6/23/21 @ 10:47 AM
✅
502kj
87rpm
47%
21mph
Tuesday 1/21/20 @ 5:51 PM
392kj
85rpm
43%
19mph
Tuesday 4/13/21 @ 11:5 AM
✅
502kj
85rpm
47%
21mph
Friday 11/22/19 @ 12:21 PM
377kj
92rpm
40%
19mph
Friday 12/11/20 @ 12:2 PM
✅
510kj
87rpm
47%
21mph
Wednesday 12/2/20 @ 9:50 PM
316kj
92rpm
44%
20mph
Friday 7/26/19 @ 10:8 AM
✅
320kj
84rpm
47%
20mph
Thursday 8/27/20 @ 6:4 PM
416kj
91rpm
42%
19mph
Sunday 9/27/20 @ 2:15 PM
✅
546kj
89rpm
48%
21mph
Friday 4/3/20 @ 2:57 PM
417kj
87rpm
43%
19mph
Sunday 2/10/19 @ 12:25 PM
✅
492kj
83rpm
48%
20mph
Workouts
297
kj
Wednesday 5/17/23
293
kj
Tuesday 4/18/23
437
kj
Saturday 1/22/22
372
kj
Tuesday 7/20/21
392
kj
Tuesday 1/21/20
377
kj
Friday 11/22/19
316
kj
Wednesday 12/2/20