Shake and Bake
Workouts
Saturday 9/9/23 @ 1:30 PM
✅
263kj
0rpm
0%
0mph
Wednesday 9/27/23 @ 11:58 AM
188kj
68rpm
44%
16mph
Sunday 4/2/23 @ 1:57 PM
✅
376kj
77rpm
45%
18mph
Sunday 4/2/23 @ 1:58 PM
313kj
71rpm
44%
17mph
Tuesday 5/11/21 @ 12:32 PM
✅
454kj
82rpm
48%
20mph
Sunday 5/9/21 @ 2:57 PM
349kj
69rpm
47%
18mph
Tuesday 10/27/20 @ 12:31 PM
✅
80kj
83rpm
40%
18mph
Wednesday 9/30/20 @ 11:43 AM
75kj
83rpm
40%
18mph
Sunday 5/24/20 @ 2:31 PM
✅
154kj
89rpm
45%
20mph
Tuesday 1/14/20 @ 12:43 PM
131kj
80rpm
45%
19mph
Sunday 5/3/20 @ 1:57 PM
✅
326kj
87rpm
48%
21mph
Thursday 5/7/20 @ 4:10 PM
246kj
72rpm
47%
18mph
Saturday 4/25/20 @ 1:56 PM
✅
328kj
86rpm
47%
21mph
Saturday 4/25/20 @ 1:58 PM
299kj
77rpm
49%
19mph
Tuesday 1/7/20 @ 12:58 PM
✅
282kj
82rpm
45%
19mph
Monday 4/20/20 @ 1:58 PM
243kj
74rpm
46%
18mph
Saturday 4/11/20 @ 1:38 PM
✅
654kj
82rpm
49%
21mph
Sunday 4/28/19 @ 1:51 PM
348kj
63rpm
45%
15mph
Saturday 5/11/19 @ 12:52 PM
✅
291kj
81rpm
47%
19mph
Wednesday 5/1/19 @ 2:27 PM
180kj
63rpm
46%
16mph
Workouts
349
kj
Sunday 5/9/21
246
kj
Thursday 5/7/20
299
kj
Saturday 4/25/20
243
kj
Monday 4/20/20
180
kj
Wednesday 5/1/19