Shake and Bake
Workouts
Saturday 7/24/21 @ 1:44 PM
288kj
81rpm
47%
20mph
Thursday 7/22/21 @ 11:59 AM
✅
410kj
88rpm
51%
22mph
Monday 4/5/21 @ 1:39 PM
293kj
90rpm
44%
19mph
Saturday 4/3/21 @ 5:27 PM
✅
582kj
99rpm
54%
25mph
Saturday 10/31/20 @ 11:57 AM
278kj
86rpm
42%
19mph
Saturday 10/31/20 @ 5:51 PM
✅
507kj
101rpm
50%
24mph
Monday 9/21/20 @ 12:38 PM
311kj
87rpm
45%
20mph
Sunday 10/4/20 @ 1:18 PM
✅
461kj
94rpm
50%
23mph
Tuesday 9/22/20 @ 11:7 AM
164kj
83rpm
49%
21mph
Saturday 10/3/20 @ 2:42 PM
✅
256kj
85rpm
57%
24mph
Monday 6/29/20 @ 12:53 PM
467kj
85rpm
46%
20mph
Thursday 10/1/20 @ 12:20 PM
✅
723kj
98rpm
50%
24mph
Monday 12/16/19 @ 12:56 PM
332kj
88rpm
47%
21mph
Saturday 9/26/20 @ 1:48 PM
✅
553kj
92rpm
56%
25mph
Sunday 8/9/20 @ 12:49 PM
607kj
83rpm
47%
20mph
Tuesday 8/18/20 @ 3:9 PM
✅
761kj
83rpm
51%
22mph
Saturday 12/14/19 @ 2:59 PM
✅
305kj
86rpm
45%
20mph
Tuesday 12/17/19 @ 7:14 PM
221kj
84rpm
41%
18mph
Sunday 3/18/18 @ 7:9 PM
✅
444kj
75rpm
48%
19mph
Sunday 3/18/18 @ 2:23 PM
kj
rpm
%
0mph
Workouts
288
kj
Saturday 7/24/21
293
kj
Monday 4/5/21
278
kj
Saturday 10/31/20
311
kj
Monday 9/21/20
332
kj
Monday 12/16/19
221
kj
Tuesday 12/17/19