Shake and Bake
Workouts
Friday 4/22/22 @ 3:13 PM
✅
900kj
85rpm
46%
20mph
Saturday 10/16/21 @ 12:31 PM
865kj
88rpm
43%
19mph
Friday 12/11/20 @ 4:9 PM
✅
630kj
87rpm
44%
20mph
Saturday 1/18/20 @ 5:56 PM
482kj
84rpm
41%
18mph
Thursday 3/17/22 @ 3:31 PM
✅
612kj
89rpm
44%
20mph
Sunday 2/27/22 @ 2:16 PM
609kj
91rpm
43%
20mph
Monday 10/12/20 @ 3:53 PM
✅
302kj
92rpm
51%
23mph
Friday 12/18/20 @ 1:24 AM
276kj
86rpm
52%
23mph
Tuesday 12/15/20 @ 7:4 PM
✅
446kj
81rpm
47%
20mph
Wednesday 12/16/20 @ 9:57 AM
406kj
81rpm
45%
19mph
Tuesday 10/6/20 @ 3:12 PM
✅
646kj
90rpm
44%
20mph
Saturday 7/27/19 @ 4:41 PM
489kj
84rpm
40%
17mph
Friday 6/12/20 @ 3:54 PM
✅
639kj
88rpm
46%
20mph
Sunday 6/14/20 @ 9:35 PM
534kj
95rpm
40%
19mph
Monday 6/8/20 @ 9:45 PM
✅
502kj
85rpm
47%
20mph
Wednesday 6/10/20 @ 1:9 AM
445kj
89rpm
44%
20mph
Wednesday 11/27/19 @ 2:43 PM
170kj
80rpm
38%
16mph
Sunday 11/3/19 @ 2:59 PM
✅
304kj
89rpm
44%
20mph
Wednesday 10/16/19 @ 9:11 PM
✅
352kj
85rpm
49%
21mph
Tuesday 10/15/19 @ 9:54 PM
264kj
83rpm
45%
19mph
Workouts
865
kj
Saturday 10/16/21
482
kj
Saturday 1/18/20
609
kj
Sunday 2/27/22
406
kj
Wednesday 12/16/20
534
kj
Sunday 6/14/20