Shake and Bake
Workouts
Tuesday 1/16/24 @ 11:43 PM
406kj
91rpm
41%
19mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Monday 1/8/24 @ 11:6 AM
243kj
82rpm
42%
18mph
Wednesday 1/3/24 @ 2:1 PM
✅
463kj
86rpm
53%
24mph
Thursday 6/23/22 @ 4:49 PM
499kj
94rpm
44%
21mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Monday 7/11/22 @ 2:55 PM
445kj
87rpm
44%
19mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Wednesday 2/16/22 @ 11:47 PM
427kj
82rpm
46%
19mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Tuesday 4/28/20 @ 2:56 PM
609kj
86rpm
45%
20mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Wednesday 7/21/21 @ 9:2 PM
341kj
83rpm
43%
19mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Thursday 7/4/19 @ 1:57 PM
432kj
80rpm
48%
20mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Sunday 9/16/18 @ 10:48 PM
238kj
85rpm
49%
21mph
Friday 9/14/18 @ 1:53 PM
✅
315kj
92rpm
52%
24mph
Friday 5/5/17 @ 11:0 PM
258kj
79rpm
45%
19mph
Thursday 5/4/17 @ 3:27 PM
✅
440kj
85rpm
54%
23mph
Workouts
406
kj
Tuesday 1/16/24
243
kj
Monday 1/8/24
427
kj
Wednesday 2/16/22
341
kj
Wednesday 7/21/21
432
kj
Thursday 7/4/19