Shake and Bake
Workouts
Tuesday 1/24/23 @ 10:47 PM
✅
459kj
86rpm
45%
20mph
Thursday 2/4/21 @ 10:50 PM
281kj
82rpm
39%
16mph
Saturday 1/23/21 @ 4:41 PM
✅
608kj
89rpm
45%
20mph
Saturday 1/23/21 @ 2:1 PM
339kj
87rpm
36%
16mph
Friday 8/20/21 @ 12:54 PM
✅
371kj
83rpm
43%
18mph
Saturday 3/13/21 @ 8:59 PM
253kj
82rpm
37%
16mph
Monday 11/30/20 @ 6:0 PM
✅
519kj
92rpm
45%
21mph
Wednesday 12/2/20 @ 11:9 PM
277kj
89rpm
36%
16mph
Sunday 12/27/20 @ 5:22 PM
✅
309kj
86rpm
46%
20mph
Tuesday 12/29/20 @ 8:47 PM
173kj
83rpm
38%
16mph
Wednesday 11/25/20 @ 3:31 PM
✅
622kj
89rpm
44%
20mph
Monday 11/30/20 @ 10:6 PM
354kj
89rpm
35%
16mph
Tuesday 11/24/20 @ 3:6 PM
✅
287kj
87rpm
44%
19mph
Saturday 10/31/20 @ 4:16 PM
163kj
85rpm
35%
15mph
Saturday 6/6/20 @ 3:17 PM
✅
655kj
89rpm
46%
21mph
Saturday 6/6/20 @ 1:52 PM
344kj
84rpm
37%
16mph
Thursday 4/30/20 @ 3:35 PM
✅
281kj
85rpm
46%
20mph
Thursday 5/21/20 @ 9:39 PM
165kj
83rpm
37%
16mph
Tuesday 4/14/20 @ 2:56 PM
✅
449kj
87rpm
45%
20mph
Monday 4/13/20 @ 9:23 PM
239kj
84rpm
36%
15mph
Workouts
339
kj
Saturday 1/23/21
253
kj
Saturday 3/13/21
173
kj
Tuesday 12/29/20
163
kj
Saturday 10/31/20
344
kj
Saturday 6/6/20
165
kj
Thursday 5/21/20