Shake and Bake
Workouts
Thursday 1/21/21 @ 12:39 PM
204kj
87rpm
38%
17mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Monday 10/3/22 @ 10:25 AM
211kj
86rpm
39%
17mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Tuesday 10/22/19 @ 10:44 AM
189kj
77rpm
41%
16mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Tuesday 12/3/19 @ 11:21 AM
0kj
0rpm
0%
0mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Wednesday 3/4/20 @ 11:24 AM
217kj
88rpm
39%
17mph
Tuesday 6/15/21 @ 10:24 AM
✅
481kj
91rpm
52%
24mph
Monday 7/29/19 @ 10:25 AM
219kj
84rpm
34%
15mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Monday 7/8/19 @ 10:19 AM
139kj
85rpm
33%
15mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Wednesday 12/4/19 @ 11:14 AM
42kj
82rpm
32%
14mph
Tuesday 12/3/19 @ 4:3 PM
✅
154kj
94rpm
50%
24mph
Saturday 10/19/19 @ 12:34 PM
137kj
79rpm
34%
14mph
Thursday 8/29/19 @ 1:28 PM
✅
454kj
88rpm
53%
23mph
Saturday 9/29/18 @ 10:10 PM
77kj
73rpm
28%
11mph
Saturday 9/29/18 @ 11:6 AM
✅
440kj
88rpm
52%
23mph
Workouts
204
kj
Thursday 1/21/21
211
kj
Monday 10/3/22
0
kj
Tuesday 12/3/19
217
kj
Wednesday 3/4/20
219
kj
Monday 7/29/19
139
kj
Monday 7/8/19