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Shake and Bake
aneurysmsrvivr
Arkansas
101 🔥
Beat 2daysalrightnow
VS
2daysalrightnow
MG Warrior & Survivor
43
Beat aneurysmsrvivr
Workouts
Previous Workouts
Next Workouts
Friday 11/25/22 @ 8:33 PM
✅
48
kj
91
rpm
32
%
15
mph
10 min Low Impact Ride
Denis Morton
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Monday 11/28/22 @ 6:12 PM
43
kj
82
rpm
33
%
14
mph
Wednesday 11/16/22 @ 11:44 AM
✅
76
kj
83
rpm
35
%
15
mph
15 min Low Impact Ride
Hannah Frankson
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Wednesday 9/28/22 @ 5:58 PM
72
kj
81
rpm
35
%
15
mph
Saturday 4/17/21 @ 3:46 PM
58
kj
84
rpm
37
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Friday 11/29/19 @ 4:35 PM
✅
58
kj
62
rpm
46
%
16
mph
Tuesday 4/6/21 @ 10:54 AM
✅
53
kj
80
rpm
38
%
15
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 3/3/20 @ 11:46 AM
37
kj
77
rpm
33
%
13
mph
Saturday 3/13/21 @ 4:29 PM
✅
250
kj
0
rpm
0
%
0
mph
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
Thursday 3/11/21 @ 12:23 PM
164
kj
75
rpm
39
%
16
mph
Sunday 3/15/20 @ 4:44 PM
✅
520
kj
82
rpm
44
%
19
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Sunday 3/15/20 @ 4:38 PM
462
kj
81
rpm
42
%
18
mph
Friday 6/21/19 @ 11:15 AM
✅
39
kj
90
rpm
29
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 1/13/21 @ 11:24 AM
38
kj
81
rpm
31
%
13
mph
Tuesday 9/22/20 @ 10:18 PM
431
kj
84
rpm
40
%
17
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Saturday 1/9/21 @ 3:0 PM
✅
446
kj
79
rpm
42
%
18
mph
Wednesday 7/15/20 @ 12:10 PM
✅
99
kj
78
rpm
41
%
17
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 10/21/20 @ 11:58 AM
76
kj
78
rpm
36
%
15
mph
Friday 6/12/20 @ 9:14 PM
✅
120
kj
90
rpm
40
%
18
mph
15 min 70s Ride
Christine D'Ercole
View Class
Share
Wednesday 6/17/20 @ 12:12 PM
87
kj
91
rpm
34
%
16
mph
Previous Workouts
Next Workouts
aneurysmsrvivr
Arkansas
101 🔥
Beat 2daysalrightnow
VS
2daysalrightnow
MG Warrior & Survivor
43
Beat aneurysmsrvivr
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
48
kj
Friday 11/25/22
43
kj
Monday 11/28/22
15 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
76
kj
Wednesday 11/16/22
72
kj
Wednesday 9/28/22
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
58
kj
Saturday 4/17/21
✅
58
kj
Friday 11/29/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
53
kj
Tuesday 4/6/21
37
kj
Tuesday 3/3/20
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
✅
250
kj
Saturday 3/13/21
164
kj
Thursday 3/11/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
520
kj
Sunday 3/15/20
462
kj
Sunday 3/15/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
39
kj
Friday 6/21/19
38
kj
Wednesday 1/13/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
431
kj
Tuesday 9/22/20
✅
446
kj
Saturday 1/9/21
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
99
kj
Wednesday 7/15/20
76
kj
Wednesday 10/21/20
15 min 70s Ride
Christine D'Ercole
View Class
Share
✅
120
kj
Friday 6/12/20
87
kj
Wednesday 6/17/20
Previous Workouts
Next Workouts