Shake and Bake
Workouts
Friday 1/29/21 @ 12:1 PM
✅
602kj
90rpm
49%
22mph
Friday 6/12/20 @ 9:25 AM
486kj
95rpm
43%
20mph
Thursday 10/20/22 @ 10:10 AM
✅
338kj
85rpm
47%
21mph
Saturday 10/29/22 @ 3:7 PM
237kj
86rpm
41%
18mph
Sunday 4/24/22 @ 9:54 AM
✅
559kj
82rpm
51%
22mph
Wednesday 4/27/22 @ 9:32 AM
505kj
88rpm
47%
21mph
Monday 1/10/22 @ 11:18 AM
✅
608kj
89rpm
50%
22mph
Thursday 1/13/22 @ 12:53 PM
495kj
91rpm
44%
20mph
Saturday 10/3/20 @ 8:0 AM
✅
831kj
83rpm
53%
23mph
Tuesday 9/29/20 @ 8:57 AM
650kj
90rpm
45%
20mph
Friday 5/28/21 @ 10:0 AM
✅
820kj
88rpm
51%
22mph
Sunday 8/23/20 @ 10:38 AM
716kj
94rpm
46%
21mph
Wednesday 4/21/21 @ 2:54 PM
✅
623kj
90rpm
50%
23mph
Sunday 4/18/21 @ 11:4 AM
430kj
85rpm
45%
20mph
Wednesday 9/23/20 @ 3:20 PM
✅
586kj
88rpm
49%
22mph
Monday 9/21/20 @ 9:34 AM
500kj
91rpm
45%
20mph
Monday 9/14/20 @ 3:23 PM
✅
541kj
85rpm
49%
21mph
Wednesday 9/9/20 @ 9:11 AM
522kj
90rpm
46%
21mph
Wednesday 8/19/20 @ 5:28 PM
✅
656kj
89rpm
52%
23mph
Monday 8/17/20 @ 9:58 AM
489kj
94rpm
44%
21mph
Workouts
486
kj
Friday 6/12/20
237
kj
Saturday 10/29/22
430
kj
Sunday 4/18/21
489
kj
Monday 8/17/20