Shake and Bake
Workouts
Tuesday 7/21/20 @ 12:29 PM
644kj
91rpm
50%
23mph
Monday 7/20/20 @ 6:36 PM
✅
704kj
91rpm
52%
23mph
Tuesday 4/20/21 @ 9:30 AM
636kj
90rpm
51%
23mph
Wednesday 4/21/21 @ 6:46 PM
✅
639kj
86rpm
52%
23mph
Wednesday 10/23/19 @ 1:0 PM
✅
629kj
86rpm
52%
23mph
Thursday 2/25/21 @ 3:4 PM
570kj
89rpm
48%
22mph
Monday 12/28/20 @ 12:0 PM
1283kj
80rpm
55%
23mph
Saturday 7/18/20 @ 7:35 PM
✅
1306kj
86rpm
53%
23mph
Wednesday 12/23/20 @ 1:0 PM
404kj
89rpm
50%
22mph
Thursday 12/10/20 @ 7:43 PM
✅
418kj
85rpm
53%
22mph
Tuesday 2/25/20 @ 1:53 PM
✅
646kj
87rpm
52%
23mph
Monday 8/17/20 @ 2:3 PM
606kj
94rpm
48%
22mph
Wednesday 11/20/19 @ 5:22 PM
✅
415kj
83rpm
53%
23mph
Friday 9/4/20 @ 7:35 PM
348kj
86rpm
49%
21mph
Monday 6/22/20 @ 2:55 PM
417kj
90rpm
50%
22mph
Wednesday 6/17/20 @ 5:19 PM
✅
447kj
93rpm
50%
23mph
Friday 5/29/20 @ 11:7 AM
72kj
83rpm
41%
18mph
Friday 5/1/20 @ 5:55 PM
✅
77kj
83rpm
42%
18mph
Thursday 7/25/19 @ 9:38 AM
✅
383kj
77rpm
64%
26mph
Thursday 12/5/19 @ 6:29 PM
333kj
75rpm
62%
25mph
Workouts
636
kj
Tuesday 4/20/21
570
kj
Thursday 2/25/21
1283
kj
Monday 12/28/20
606
kj
Monday 8/17/20
348
kj
Friday 9/4/20
417
kj
Monday 6/22/20