Shake and Bake
Workouts
Thursday 8/3/23 @ 4:13 PM
194kj
87rpm
49%
22mph
Wednesday 7/12/23 @ 11:56 AM
✅
252kj
0rpm
0%
0mph
Wednesday 5/26/21 @ 11:30 AM
✅
602kj
90rpm
49%
22mph
Friday 5/28/21 @ 8:12 PM
0kj
0rpm
31%
0mph
Sunday 5/23/21 @ 11:0 AM
✅
754kj
85rpm
50%
22mph
Friday 5/21/21 @ 12:49 AM
568kj
88rpm
43%
19mph
Saturday 10/10/20 @ 12:32 PM
✅
364kj
89rpm
48%
21mph
Saturday 10/10/20 @ 7:19 PM
kj
rpm
%
0mph
Monday 9/28/20 @ 12:54 PM
✅
566kj
86rpm
48%
21mph
Tuesday 9/29/20 @ 10:48 PM
518kj
93rpm
45%
20mph
Thursday 6/25/20 @ 1:39 PM
✅
651kj
86rpm
53%
23mph
Friday 6/26/20 @ 5:10 PM
496kj
89rpm
46%
21mph
Tuesday 6/23/20 @ 3:57 PM
✅
622kj
86rpm
52%
23mph
Tuesday 6/23/20 @ 7:31 PM
509kj
94rpm
45%
21mph
Saturday 4/25/20 @ 12:59 PM
✅
824kj
84rpm
52%
22mph
Saturday 4/25/20 @ 3:39 PM
621kj
93rpm
44%
20mph
Friday 8/9/19 @ 11:42 AM
✅
676kj
88rpm
53%
23mph
Thursday 8/8/19 @ 9:28 PM
567kj
85rpm
50%
22mph
Tuesday 2/5/19 @ 6:21 PM
✅
353kj
88rpm
47%
21mph
Wednesday 2/6/19 @ 12:47 AM
311kj
85rpm
47%
20mph
Workouts
kj
Saturday 10/10/20
496
kj
Friday 6/26/20