Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
andyrose
Corsham 🇬🇧
123 🔥
Beat aussie_in_uk
VS
aussie_in_uk
🇦🇺 Dubai
29
Beat andyrose
Workouts
Previous Workouts
Next Workouts
Wednesday 7/15/20 @ 2:43 PM
✅
802
kj
87
rpm
50
%
22
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 1/18/20 @ 5:57 PM
723
kj
78
rpm
53
%
21
mph
Wednesday 12/16/20 @ 7:12 PM
326
kj
83
rpm
57
%
24
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Thursday 6/10/21 @ 2:47 PM
✅
397
kj
88
rpm
59
%
26
mph
Saturday 11/20/21 @ 6:0 PM
✅
422
kj
83
rpm
54
%
23
mph
30 min Hawaii Ride
Matt Wilpers
View Class
Share
Friday 5/14/21 @ 4:26 PM
328
kj
90
rpm
45
%
21
mph
Tuesday 3/2/21 @ 11:42 AM
✅
563
kj
84
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 3/11/21 @ 2:20 PM
554
kj
92
rpm
47
%
22
mph
Wednesday 5/12/21 @ 11:5 AM
✅
819
kj
88
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/16/21 @ 3:37 PM
796
kj
87
rpm
50
%
22
mph
Monday 11/23/20 @ 11:34 AM
✅
412
kj
87
rpm
51
%
22
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/3/20 @ 5:23 PM
346
kj
87
rpm
47
%
21
mph
Saturday 3/30/19 @ 1:57 PM
✅
770
kj
77
rpm
54
%
22
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Sunday 11/22/20 @ 11:9 AM
716
kj
80
rpm
50
%
21
mph
Friday 10/25/19 @ 2:10 PM
✅
629
kj
87
rpm
51
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 11:38 AM
499
kj
88
rpm
46
%
21
mph
Friday 6/5/20 @ 1:21 PM
✅
839
kj
85
rpm
52
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 9:43 AM
669
kj
86
rpm
47
%
21
mph
Tuesday 3/10/20 @ 2:25 PM
✅
424
kj
91
rpm
50
%
23
mph
30 min HIIT Ride
Denis Morton
View Class
Share
Tuesday 3/10/20 @ 2:28 PM
403
kj
79
rpm
54
%
22
mph
Previous Workouts
Next Workouts
andyrose
Corsham 🇬🇧
123 🔥
Beat aussie_in_uk
VS
aussie_in_uk
🇦🇺 Dubai
29
Beat andyrose
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
802
kj
Wednesday 7/15/20
723
kj
Saturday 1/18/20
20 min FTP Test Ride
Denis Morton
View Class
Share
326
kj
Wednesday 12/16/20
✅
397
kj
Thursday 6/10/21
30 min Hawaii Ride
Matt Wilpers
View Class
Share
✅
422
kj
Saturday 11/20/21
328
kj
Friday 5/14/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
563
kj
Tuesday 3/2/21
554
kj
Thursday 3/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
819
kj
Wednesday 5/12/21
796
kj
Sunday 5/16/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
412
kj
Monday 11/23/20
346
kj
Tuesday 11/3/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
770
kj
Saturday 3/30/19
716
kj
Sunday 11/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
629
kj
Friday 10/25/19
499
kj
Sunday 6/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
839
kj
Friday 6/5/20
669
kj
Tuesday 6/2/20
30 min HIIT Ride
Denis Morton
View Class
Share
✅
424
kj
Tuesday 3/10/20
403
kj
Tuesday 3/10/20
Previous Workouts
Next Workouts