Shake and Bake
VS
Workouts
Monday 5/15/23 @ 11:32 AM
✅
424kj
90rpm
49%
22mph
Sunday 3/6/22 @ 11:49 AM
241kj
86rpm
40%
18mph
Sunday 6/26/22 @ 3:22 PM
✅
679kj
94rpm
50%
23mph
Sunday 6/26/22 @ 8:12 PM
401kj
89rpm
41%
19mph
Wednesday 12/25/19 @ 6:51 PM
✅
731kj
87rpm
55%
24mph
Thursday 7/4/19 @ 8:2 PM
439kj
85rpm
45%
20mph
Saturday 5/9/20 @ 4:1 PM
✅
1509kj
93rpm
53%
24mph
Saturday 11/9/19 @ 5:42 PM
997kj
85rpm
48%
21mph
Saturday 4/11/20 @ 4:0 PM
✅
1526kj
87rpm
56%
24mph
Saturday 4/27/19 @ 4:44 PM
845kj
88rpm
44%
19mph
Monday 1/18/21 @ 12:26 PM
✅
688kj
90rpm
52%
23mph
Wednesday 12/16/20 @ 7:29 PM
473kj
89rpm
45%
20mph
Monday 7/2/18 @ 11:26 AM
✅
626kj
83rpm
53%
22mph
Friday 4/19/19 @ 1:51 PM
428kj
85rpm
45%
19mph
Sunday 3/17/19 @ 9:43 PM
✅
818kj
90rpm
56%
25mph
Sunday 2/10/19 @ 8:39 PM
461kj
85rpm
46%
20mph
Thursday 2/14/19 @ 10:57 AM
✅
739kj
85rpm
57%
24mph
Thursday 2/14/19 @ 11:0 AM
387kj
84rpm
43%
19mph
Saturday 12/23/17 @ 4:45 PM
✅
1559kj
87rpm
57%
25mph
Saturday 12/23/17 @ 9:43 PM
840kj
84rpm
45%
19mph
andym
Gilbert/Albuquerque
279
🔥
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
13
Workouts
241
kj
Sunday 3/6/22
401
kj
Sunday 6/26/22
439
kj
Thursday 7/4/19
997
kj
Saturday 11/9/19
845
kj
Saturday 4/27/19
473
kj
Wednesday 12/16/20
428
kj
Friday 4/19/19
387
kj
Thursday 2/14/19
840
kj
Saturday 12/23/17