Shake and Bake

Workouts

Monday 9/18/23 @ 11:0 AM
249kj
67rpm
51%
19mph
30 min 2000s Ride
Tunde Oyeneyin
Friday 12/29/23 @ 2:30 PM
314kj
77rpm
50%
20mph
Wednesday 5/3/23 @ 11:29 AM
129kj
64rpm
47%
17mph
20 min Low Impact Ride
Tunde Oyeneyin
Friday 7/7/23 @ 8:20 PM
160kj
76rpm
45%
18mph
Friday 7/28/23 @ 10:59 AM
229kj
60rpm
61%
21mph
20 min EDM Ride
Camila Ramón
Friday 7/28/23 @ 7:36 PM
213kj
76rpm
51%
20mph
Wednesday 7/5/23 @ 10:56 AM
336kj
70rpm
55%
21mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Friday 6/23/23 @ 4:2 PM
346kj
71rpm
55%
21mph
Tuesday 6/27/23 @ 11:0 AM
218kj
69rpm
47%
17mph
30 min Hip Hop Ride
Alex Toussaint
Monday 6/26/23 @ 10:57 PM
344kj
78rpm
52%
21mph
Sunday 4/2/23 @ 1:55 PM
499kj
69rpm
55%
21mph
45 min Classic Rock Ride
Jenn Sherman
Sunday 4/2/23 @ 1:54 PM
470kj
77rpm
50%
20mph
Saturday 11/5/22 @ 1:49 PM
141kj
65rpm
48%
17mph
20 min R&B Ride
Kendall Toole
Thursday 11/3/22 @ 4:28 PM
182kj
72rpm
49%
19mph
Sunday 4/17/22 @ 1:30 PM
435kj
70rpm
51%
19mph
45 min My Mixtape Ride
Jenn Sherman
Sunday 4/17/22 @ 1:24 PM
399kj
77rpm
48%
19mph
Friday 1/21/22 @ 12:30 PM
287kj
68rpm
52%
19mph
30 min Pop Ride
Cody Rigsby
Monday 1/24/22 @ 2:47 PM
281kj
72rpm
51%
19mph
Friday 10/29/21 @ 3:40 AM
327kj
68rpm
55%
20mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Wednesday 10/20/21 @ 5:49 PM
270kj
75rpm
49%
19mph

Workouts

30 min 2000s Ride
Tunde Oyeneyin
249 kj
Monday 9/18/23
314 kj
Friday 12/29/23
20 min Low Impact Ride
Tunde Oyeneyin
129 kj
Wednesday 5/3/23
160 kj
Friday 7/7/23
20 min EDM Ride
Camila Ramón
229 kj
Friday 7/28/23
213 kj
Friday 7/28/23
30 min HIIT & Hills Ride
Tunde Oyeneyin
336 kj
Wednesday 7/5/23
346 kj
Friday 6/23/23
30 min Hip Hop Ride
Alex Toussaint
218 kj
Tuesday 6/27/23
344 kj
Monday 6/26/23
45 min Classic Rock Ride
Jenn Sherman
499 kj
Sunday 4/2/23
470 kj
Sunday 4/2/23
20 min R&B Ride
Kendall Toole
141 kj
Saturday 11/5/22
182 kj
Thursday 11/3/22
45 min My Mixtape Ride
Jenn Sherman
435 kj
Sunday 4/17/22
399 kj
Sunday 4/17/22
30 min Pop Ride
Cody Rigsby
287 kj
Friday 1/21/22
281 kj
Monday 1/24/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
327 kj
Friday 10/29/21
270 kj
Wednesday 10/20/21