Shake and Bake
Workouts
Saturday 2/6/21 @ 2:34 PM
651kj
86rpm
47%
21mph
Saturday 1/30/21 @ 10:44 PM
✅
718kj
88rpm
48%
21mph
Thursday 7/23/20 @ 9:51 AM
548kj
87rpm
48%
21mph
Tuesday 7/7/20 @ 3:34 AM
✅
590kj
92rpm
47%
21mph
Saturday 6/13/20 @ 1:58 PM
707kj
85rpm
49%
21mph
Saturday 2/20/21 @ 10:49 PM
✅
795kj
86rpm
50%
22mph
Wednesday 7/22/20 @ 11:4 AM
494kj
87rpm
47%
21mph
Wednesday 9/2/20 @ 3:46 AM
✅
517kj
86rpm
48%
21mph
Wednesday 7/15/20 @ 10:54 AM
524kj
86rpm
48%
21mph
Tuesday 4/9/19 @ 4:3 AM
✅
532kj
81rpm
50%
21mph
Thursday 7/2/20 @ 10:59 AM
519kj
85rpm
48%
21mph
Tuesday 5/12/20 @ 3:4 AM
✅
535kj
88rpm
48%
21mph
Saturday 8/31/19 @ 2:16 PM
672kj
86rpm
48%
21mph
Friday 4/3/20 @ 3:50 AM
✅
720kj
89rpm
47%
21mph
Tuesday 10/1/19 @ 10:4 AM
✅
486kj
85rpm
47%
20mph
Monday 1/8/18 @ 4:34 PM
470kj
81rpm
48%
20mph
Thursday 4/11/19 @ 9:51 AM
490kj
79rpm
49%
20mph
Wednesday 7/3/19 @ 2:43 AM
✅
513kj
85rpm
46%
20mph
Friday 3/30/18 @ 9:33 AM
486kj
83rpm
43%
18mph
Saturday 3/31/18 @ 5:55 PM
✅
629kj
79rpm
49%
20mph
Workouts
651
kj
Saturday 2/6/21
548
kj
Thursday 7/23/20
494
kj
Wednesday 7/22/20
519
kj
Thursday 7/2/20
672
kj
Saturday 8/31/19
490
kj
Thursday 4/11/19
486
kj
Friday 3/30/18