Shake and Bake
Workouts
Sunday 8/29/21 @ 1:22 PM
671kj
85rpm
48%
21mph
Monday 8/23/21 @ 10:35 AM
✅
765kj
91rpm
48%
22mph
Thursday 5/27/21 @ 11:1 AM
322kj
87rpm
46%
20mph
Thursday 6/3/21 @ 9:16 AM
✅
364kj
90rpm
47%
21mph
Saturday 6/13/20 @ 1:58 PM
707kj
85rpm
49%
21mph
Wednesday 5/27/20 @ 9:58 AM
✅
833kj
82rpm
54%
22mph
Wednesday 7/22/20 @ 11:4 AM
494kj
87rpm
47%
21mph
Wednesday 9/2/20 @ 9:48 AM
✅
591kj
88rpm
50%
22mph
Wednesday 8/5/20 @ 10:55 AM
495kj
87rpm
47%
21mph
Monday 8/24/20 @ 10:5 AM
✅
597kj
89rpm
50%
22mph
Saturday 8/31/19 @ 2:16 PM
672kj
86rpm
48%
21mph
Friday 4/3/20 @ 4:57 PM
✅
795kj
89rpm
49%
22mph
Tuesday 3/19/19 @ 9:59 AM
486kj
80rpm
49%
20mph
Friday 3/1/19 @ 10:52 AM
✅
504kj
87rpm
47%
21mph
Sunday 12/23/18 @ 2:45 PM
✅
647kj
82rpm
49%
20mph
Saturday 9/22/18 @ 1:7 PM
565kj
83rpm
46%
20mph
Friday 10/5/18 @ 9:54 AM
316kj
88rpm
46%
20mph
Wednesday 10/3/18 @ 10:9 AM
✅
316kj
84rpm
47%
20mph
Wednesday 9/19/18 @ 2:35 PM
✅
317kj
85rpm
47%
20mph
Wednesday 9/12/18 @ 2:41 PM
269kj
78rpm
46%
19mph
Workouts
671
kj
Sunday 8/29/21
322
kj
Thursday 5/27/21
494
kj
Wednesday 7/22/20
495
kj
Wednesday 8/5/20
672
kj
Saturday 8/31/19
486
kj
Tuesday 3/19/19