Shake and Bake
Workouts
Tuesday 3/16/21 @ 11:2 AM
✅
497kj
88rpm
46%
21mph
Sunday 2/7/21 @ 5:26 PM
252kj
87rpm
35%
16mph
Friday 12/4/20 @ 11:41 AM
✅
507kj
87rpm
47%
21mph
Monday 8/5/19 @ 2:9 PM
255kj
88rpm
35%
16mph
Wednesday 7/29/20 @ 10:57 AM
✅
537kj
87rpm
48%
21mph
Friday 1/10/20 @ 8:8 PM
291kj
88rpm
37%
17mph
Thursday 6/25/20 @ 11:0 AM
✅
511kj
88rpm
46%
21mph
Monday 7/13/20 @ 3:36 PM
303kj
87rpm
38%
17mph
Thursday 9/19/19 @ 10:17 AM
✅
483kj
86rpm
46%
20mph
Monday 4/27/20 @ 3:56 PM
288kj
87rpm
36%
16mph
Saturday 8/24/19 @ 10:41 AM
✅
312kj
86rpm
46%
20mph
Tuesday 9/3/19 @ 4:21 PM
199kj
86rpm
39%
17mph
Friday 12/21/18 @ 10:45 AM
✅
630kj
79rpm
49%
20mph
Sunday 12/16/18 @ 6:29 PM
404kj
85rpm
39%
17mph
Saturday 12/1/18 @ 1:29 PM
✅
638kj
82rpm
48%
20mph
Thursday 12/13/18 @ 4:29 PM
380kj
85rpm
38%
17mph
Saturday 7/21/18 @ 1:56 PM
✅
620kj
82rpm
48%
20mph
Tuesday 3/6/18 @ 5:17 PM
338kj
79rpm
38%
16mph
Sunday 2/18/18 @ 2:15 PM
✅
459kj
82rpm
42%
18mph
Saturday 2/3/18 @ 6:56 PM
374kj
84rpm
38%
17mph
Workouts
252
kj
Sunday 2/7/21
255
kj
Monday 8/5/19
303
kj
Monday 7/13/20
288
kj
Monday 4/27/20
199
kj
Tuesday 9/3/19
404
kj
Sunday 12/16/18
338
kj
Tuesday 3/6/18