Shake and Bake

Workouts

Tuesday 8/11/20 @ 9:38 PM
117kj
73rpm
45%
18mph
15 min Pop Ride
Cody Rigsby
Saturday 1/8/22 @ 1:41 AM
70kj
75rpm
36%
14mph
Saturday 6/27/20 @ 2:15 PM
246kj
80rpm
43%
18mph
30 min 2000s Ride
Kendall Toole
Tuesday 8/24/21 @ 11:17 PM
109kj
68rpm
35%
13mph
Sunday 3/28/21 @ 2:18 PM
255kj
82rpm
44%
18mph
30 min WHM Celebration Ride
Jess King
Saturday 3/27/21 @ 1:29 PM
87kj
63rpm
33%
12mph
Thursday 3/4/21 @ 10:40 PM
250kj
76rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 12:27 AM
78kj
63rpm
32%
11mph
Tuesday 5/19/20 @ 1:39 PM
261kj
76rpm
47%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 1:57 PM
235kj
77rpm
44%
18mph

Workouts

15 min Pop Ride
Cody Rigsby
117 kj
Tuesday 8/11/20
70 kj
Saturday 1/8/22
30 min 2000s Ride
Kendall Toole
246 kj
Saturday 6/27/20
109 kj
Tuesday 8/24/21
30 min WHM Celebration Ride
Jess King
255 kj
Sunday 3/28/21
87 kj
Saturday 3/27/21
30 min Pop Ride
Cody Rigsby
250 kj
Thursday 3/4/21
78 kj
Wednesday 3/3/21
30 min Together We Ride: Live from Home
Robin Arzón
261 kj
Tuesday 5/19/20
235 kj
Saturday 5/16/20