Shake and Bake
Workouts
Thursday 8/25/22 @ 9:10 AM
✅
332kj
87rpm
40%
18mph
Monday 5/31/21 @ 6:11 PM
272kj
82rpm
38%
16mph
Sunday 6/19/22 @ 9:19 AM
✅
239kj
76rpm
45%
18mph
Monday 5/16/22 @ 4:0 PM
185kj
77rpm
40%
16mph
Thursday 3/10/22 @ 10:5 AM
✅
211kj
78rpm
43%
17mph
Saturday 3/12/22 @ 8:59 PM
197kj
78rpm
41%
17mph
Thursday 2/3/22 @ 10:4 AM
✅
200kj
84rpm
39%
17mph
Thursday 1/6/22 @ 5:2 PM
183kj
81rpm
38%
16mph
Sunday 6/6/21 @ 10:11 AM
✅
148kj
77rpm
44%
18mph
Sunday 8/22/21 @ 4:35 PM
115kj
77rpm
39%
16mph
Tuesday 6/15/21 @ 8:39 AM
✅
148kj
78rpm
43%
18mph
Monday 5/24/21 @ 4:44 PM
105kj
78rpm
37%
15mph
Wednesday 1/20/21 @ 9:23 AM
✅
369kj
87rpm
41%
18mph
Monday 1/18/21 @ 5:33 PM
351kj
86rpm
41%
18mph
Sunday 11/1/20 @ 11:27 AM
✅
241kj
79rpm
44%
18mph
Friday 11/27/20 @ 5:51 PM
183kj
82rpm
38%
16mph
Tuesday 8/18/20 @ 8:47 AM
✅
258kj
76rpm
47%
19mph
Monday 10/19/20 @ 3:59 PM
211kj
80rpm
42%
17mph
Tuesday 10/17/17 @ 8:57 AM
✅
503kj
80rpm
45%
19mph
Friday 7/17/20 @ 2:6 PM
403kj
77rpm
42%
17mph
Workouts
272
kj
Monday 5/31/21
197
kj
Saturday 3/12/22
351
kj
Monday 1/18/21