Shake and Bake
Workouts
Saturday 1/20/24 @ 11:58 AM
446kj
82rpm
55%
23mph
Saturday 1/20/24 @ 11:55 AM
✅
706kj
88rpm
63%
27mph
Monday 11/20/23 @ 11:57 AM
454kj
85rpm
54%
23mph
Monday 11/20/23 @ 11:55 AM
✅
719kj
77rpm
70%
28mph
Friday 11/10/23 @ 11:58 AM
469kj
86rpm
54%
24mph
Friday 11/10/23 @ 11:57 AM
✅
733kj
75rpm
74%
28mph
Wednesday 11/1/23 @ 10:58 AM
517kj
94rpm
53%
25mph
Thursday 10/26/23 @ 10:55 PM
✅
787kj
78rpm
73%
29mph
Sunday 10/22/23 @ 11:58 AM
464kj
86rpm
54%
24mph
Sunday 10/22/23 @ 11:55 AM
✅
628kj
82rpm
63%
26mph
Monday 10/16/23 @ 10:59 AM
522kj
94rpm
53%
25mph
Monday 10/16/23 @ 10:55 AM
✅
793kj
84rpm
70%
29mph
Wednesday 10/4/23 @ 11:23 AM
459kj
82rpm
56%
23mph
Monday 10/2/23 @ 10:56 PM
✅
629kj
84rpm
62%
26mph
Saturday 9/9/23 @ 11:12 AM
164kj
77rpm
50%
21mph
Monday 9/11/23 @ 11:36 PM
✅
389kj
56rpm
95%
28mph
Tuesday 8/29/23 @ 10:59 AM
540kj
100rpm
52%
25mph
Tuesday 8/29/23 @ 10:59 AM
✅
669kj
83rpm
65%
27mph
Friday 8/25/23 @ 10:59 AM
341kj
97rpm
51%
24mph
Friday 8/25/23 @ 10:56 AM
✅
424kj
73rpm
69%
26mph
Workouts
459
kj
Wednesday 10/4/23
540
kj
Tuesday 8/29/23