Shake and Bake
Workouts
Friday 8/19/22 @ 9:34 AM
✅
435kj
89rpm
44%
20mph
Saturday 9/3/22 @ 12:25 PM
224kj
83rpm
34%
15mph
Monday 8/2/21 @ 9:24 AM
✅
459kj
87rpm
45%
20mph
Thursday 11/4/21 @ 3:47 PM
277kj
82rpm
37%
16mph
Monday 1/4/21 @ 11:1 AM
✅
408kj
86rpm
44%
19mph
Monday 1/4/21 @ 1:43 PM
269kj
81rpm
38%
16mph
Monday 11/30/20 @ 6:38 PM
✅
447kj
86rpm
45%
20mph
Monday 11/30/20 @ 12:52 PM
305kj
84rpm
39%
17mph
Saturday 4/18/20 @ 1:31 PM
✅
488kj
91rpm
40%
18mph
Saturday 1/23/21 @ 2:31 PM
354kj
85rpm
37%
16mph
Sunday 5/3/20 @ 3:46 PM
✅
249kj
90rpm
41%
19mph
Saturday 6/13/20 @ 2:57 PM
189kj
92rpm
35%
16mph
Saturday 6/6/20 @ 11:10 AM
✅
546kj
82rpm
45%
19mph
Thursday 4/11/19 @ 11:44 AM
389kj
82rpm
39%
17mph
Saturday 4/6/19 @ 2:27 PM
✅
336kj
79rpm
43%
18mph
Thursday 6/6/19 @ 1:34 AM
334kj
83rpm
41%
18mph
Monday 1/1/18 @ 2:42 PM
216kj
84rpm
40%
17mph
Friday 12/28/18 @ 1:57 PM
✅
248kj
81rpm
43%
18mph
Friday 11/2/18 @ 6:50 PM
✅
261kj
85rpm
43%
19mph
Sunday 11/4/18 @ 4:2 PM
246kj
90rpm
40%
18mph
Workouts
224
kj
Saturday 9/3/22
269
kj
Monday 1/4/21
354
kj
Saturday 1/23/21
189
kj
Saturday 6/13/20
389
kj
Thursday 4/11/19
216
kj
Monday 1/1/18
246
kj
Sunday 11/4/18