Shake and Bake
Workouts
Monday 2/24/20 @ 1:54 PM
472kj
92rpm
39%
18mph
Saturday 2/22/20 @ 10:3 PM
✅
943kj
79rpm
57%
23mph
Monday 5/3/21 @ 5:13 PM
403kj
87rpm
38%
17mph
Saturday 2/27/21 @ 12:58 PM
✅
713kj
73rpm
55%
21mph
Wednesday 6/3/20 @ 3:15 PM
461kj
86rpm
41%
18mph
Saturday 6/6/20 @ 4:28 PM
✅
990kj
76rpm
60%
24mph
Sunday 8/25/19 @ 5:59 PM
201kj
83rpm
40%
17mph
Wednesday 4/29/20 @ 10:41 PM
✅
441kj
72rpm
61%
23mph
Saturday 4/18/20 @ 6:41 PM
450kj
91rpm
39%
18mph
Saturday 4/18/20 @ 6:6 PM
✅
935kj
77rpm
59%
23mph
Friday 4/17/20 @ 1:29 PM
367kj
89rpm
41%
18mph
Thursday 4/16/20 @ 10:8 PM
✅
722kj
70rpm
63%
23mph
Saturday 11/30/19 @ 5:52 PM
377kj
88rpm
41%
18mph
Friday 11/29/19 @ 11:1 PM
✅
736kj
72rpm
63%
24mph
Saturday 9/28/19 @ 2:6 PM
308kj
89rpm
38%
17mph
Tuesday 9/24/19 @ 1:38 AM
✅
658kj
75rpm
59%
23mph
Tuesday 9/10/19 @ 1:21 PM
214kj
91rpm
38%
17mph
Tuesday 9/10/19 @ 1:49 AM
✅
449kj
71rpm
62%
22mph
Wednesday 5/30/18 @ 3:51 PM
347kj
78rpm
44%
18mph
Saturday 6/2/18 @ 5:3 PM
✅
370kj
80rpm
45%
18mph
Workouts
403
kj
Monday 5/3/21
461
kj
Wednesday 6/3/20
201
kj
Sunday 8/25/19
450
kj
Saturday 4/18/20
308
kj
Saturday 9/28/19