Shake and Bake

Workouts

Thursday 11/23/23 @ 2:54 PM
314kj
72rpm
39%
15mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/24/23 @ 11:39 AM
212kj
55rpm
44%
12mph
Sunday 2/13/22 @ 12:2 AM
205kj
82rpm
41%
17mph
30 min 2000s Ride
Kendall Toole
Friday 2/11/22 @ 8:12 PM
228kj
76rpm
45%
18mph
Saturday 5/29/21 @ 12:58 PM
112kj
82rpm
37%
16mph
20 min 80s Ride
Cody Rigsby
Monday 7/5/21 @ 1:25 PM
144kj
81rpm
41%
18mph
Wednesday 6/9/21 @ 7:44 PM
126kj
75rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 6/6/21 @ 1:2 PM
96kj
77rpm
37%
15mph
Saturday 9/19/20 @ 12:26 AM
118kj
78rpm
40%
16mph
20 min Pop Ride
Robin Arzón
Tuesday 8/25/20 @ 8:58 PM
117kj
86rpm
37%
16mph
Tuesday 3/3/20 @ 8:28 PM
126kj
79rpm
40%
16mph
20 min 2000s Pop Ride
Jenn Sherman
Tuesday 5/5/20 @ 2:22 PM
0kj
0rpm
45%
0mph
Saturday 9/14/19 @ 2:52 AM
56kj
65rpm
43%
15mph
10 min Climb Ride
Cody Rigsby
Monday 4/20/20 @ 1:45 PM
53kj
74rpm
39%
15mph
Friday 1/31/20 @ 12:54 AM
173kj
74rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 2:5 PM
201kj
85rpm
39%
17mph
Thursday 12/26/19 @ 10:23 PM
225kj
68rpm
39%
14mph
45 min Pop Ride
Cody Rigsby
Friday 12/27/19 @ 5:56 PM
332kj
76rpm
44%
18mph
Saturday 12/7/19 @ 12:43 AM
73kj
80rpm
25%
11mph
30 min Pop Ride
Cody Rigsby
Wednesday 11/13/19 @ 11:7 AM
5kj
80rpm
35%
14mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
314 kj
Thursday 11/23/23
212 kj
Friday 11/24/23
30 min 2000s Ride
Kendall Toole
205 kj
Sunday 2/13/22
228 kj
Friday 2/11/22
20 min 80s Ride
Cody Rigsby
112 kj
Saturday 5/29/21
144 kj
Monday 7/5/21
20 min Pop Ride
Cody Rigsby
126 kj
Wednesday 6/9/21
96 kj
Sunday 6/6/21
20 min Pop Ride
Robin Arzón
118 kj
Saturday 9/19/20
117 kj
Tuesday 8/25/20
20 min 2000s Pop Ride
Jenn Sherman
126 kj
Tuesday 3/3/20
0 kj
Tuesday 5/5/20
10 min Climb Ride
Cody Rigsby
56 kj
Saturday 9/14/19
53 kj
Monday 4/20/20
30 min XOXO, Cody
Cody Rigsby
173 kj
Friday 1/31/20
201 kj
Thursday 1/30/20
45 min Pop Ride
Cody Rigsby
225 kj
Thursday 12/26/19
332 kj
Friday 12/27/19
30 min Pop Ride
Cody Rigsby
73 kj
Saturday 12/7/19
5 kj
Wednesday 11/13/19