Shake and Bake
Workouts
Friday 5/13/22 @ 9:43 PM
✅
96kj
80rpm
40%
17mph
Friday 6/3/22 @ 1:28 AM
94kj
77rpm
41%
16mph
Monday 10/24/22 @ 12:28 AM
kj
rpm
%
0mph
Wednesday 4/13/22 @ 12:9 AM
✅
41kj
79rpm
33%
14mph
Wednesday 11/17/21 @ 7:21 PM
✅
105kj
82rpm
36%
15mph
Wednesday 11/17/21 @ 12:37 AM
96kj
79rpm
36%
15mph
Saturday 10/31/20 @ 5:11 PM
kj
rpm
%
0mph
Saturday 11/7/20 @ 10:44 PM
✅
61kj
87rpm
37%
16mph
Tuesday 1/14/20 @ 11:22 PM
138kj
80rpm
35%
14mph
Wednesday 9/23/20 @ 11:32 PM
✅
191kj
78rpm
40%
16mph
Wednesday 7/8/20 @ 8:28 PM
197kj
74rpm
43%
17mph
Sunday 7/12/20 @ 11:51 PM
✅
205kj
79rpm
42%
17mph
Sunday 7/5/20 @ 11:27 PM
31kj
69rpm
27%
10mph
Saturday 11/2/19 @ 7:30 PM
✅
78kj
85rpm
35%
15mph
Sunday 4/5/20 @ 12:41 AM
130kj
81rpm
40%
17mph
Thursday 4/9/20 @ 6:17 PM
✅
134kj
78rpm
42%
17mph
Saturday 3/28/20 @ 1:57 PM
162kj
75rpm
39%
15mph
Monday 4/6/20 @ 8:22 PM
✅
212kj
75rpm
44%
17mph
Tuesday 11/26/19 @ 11:1 PM
46kj
72rpm
26%
10mph
Monday 1/6/20 @ 12:24 AM
✅
137kj
75rpm
43%
17mph