Shake and Bake
Workouts
Saturday 7/11/20 @ 4:28 PM
✅
345kj
88rpm
40%
18mph
Thursday 7/9/20 @ 11:51 PM
279kj
85rpm
38%
16mph
Tuesday 9/1/20 @ 4:17 PM
✅
906kj
95rpm
50%
23mph
Saturday 12/19/20 @ 7:14 PM
367kj
81rpm
39%
16mph
Saturday 9/19/20 @ 2:11 PM
✅
641kj
87rpm
52%
23mph
Thursday 9/24/20 @ 1:7 AM
297kj
77rpm
41%
17mph
Thursday 9/17/20 @ 1:24 PM
✅
642kj
90rpm
51%
23mph
Thursday 9/17/20 @ 1:37 AM
293kj
82rpm
39%
17mph
Friday 9/4/20 @ 2:41 PM
✅
944kj
94rpm
51%
24mph
Saturday 9/12/20 @ 12:2 AM
417kj
79rpm
42%
17mph
Thursday 9/3/20 @ 4:51 PM
✅
705kj
91rpm
52%
24mph
Thursday 9/10/20 @ 12:17 AM
330kj
81rpm
40%
17mph
Saturday 9/5/20 @ 4:17 PM
✅
877kj
87rpm
52%
23mph
Sunday 9/6/20 @ 11:1 PM
414kj
79rpm
42%
17mph
Friday 7/3/20 @ 11:57 AM
✅
390kj
92rpm
40%
19mph
Monday 6/29/20 @ 4:52 PM
282kj
83rpm
37%
16mph
Monday 6/22/20 @ 12:7 PM
✅
504kj
92rpm
40%
19mph
Saturday 6/27/20 @ 8:49 PM
404kj
91rpm
37%
17mph
Sunday 6/14/20 @ 12:50 PM
✅
358kj
91rpm
40%
18mph
Tuesday 6/16/20 @ 1:21 AM
240kj
82rpm
36%
15mph
Workouts
279
kj
Thursday 7/9/20
367
kj
Saturday 12/19/20
297
kj
Thursday 9/24/20
293
kj
Thursday 9/17/20
417
kj
Saturday 9/12/20
414
kj
Sunday 9/6/20
404
kj
Saturday 6/27/20
240
kj
Tuesday 6/16/20