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Shake and Bake
amywhtuwant2do
Westerly, RI
106 π₯
Beat ambitchous
VS
ambitchous
MKE πΊπ§
11
Beat amywhtuwant2do
Workouts
Previous Workouts
Thursday 1/28/21 @ 12:22 PM
β
456
kj
98
rpm
49
%
23
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Thursday 1/28/21 @ 1:0 PM
198
kj
73
rpm
42
%
17
mph
Saturday 10/31/20 @ 5:51 PM
β
507
kj
101
rpm
50
%
24
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Share
Wednesday 1/18/23 @ 3:1 AM
145
kj
78
rpm
35
%
15
mph
Thursday 11/19/20 @ 3:21 PM
β
719
kj
93
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 11/24/20 @ 2:22 AM
319
kj
76
rpm
43
%
17
mph
Friday 10/2/20 @ 6:47 PM
β
212
kj
85
rpm
53
%
23
mph
15 min Pop Ride
Cody Rigsby
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Sunday 8/9/20 @ 1:15 PM
116
kj
83
rpm
42
%
18
mph
Sunday 6/14/20 @ 12:0 PM
β
415
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 1:40 AM
356
kj
81
rpm
42
%
18
mph
Sunday 5/31/20 @ 1:39 PM
β
71
kj
80
rpm
41
%
17
mph
10 min Low Impact Ride
Hannah Corbin
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Share
Saturday 9/15/18 @ 9:27 PM
58
kj
74
rpm
40
%
16
mph
Saturday 5/16/20 @ 4:34 PM
β
73
kj
83
rpm
40
%
17
mph
10 min Low Impact Ride
Leanne Hainsby
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Share
Saturday 2/29/20 @ 3:57 PM
45
kj
79
rpm
34
%
14
mph
Previous Workouts
amywhtuwant2do
Westerly, RI
106 π₯
Beat ambitchous
VS
ambitchous
MKE πΊπ§
11
Beat amywhtuwant2do
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
β
456
kj
Thursday 1/28/21
198
kj
Thursday 1/28/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
β
507
kj
Saturday 10/31/20
145
kj
Wednesday 1/18/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
719
kj
Thursday 11/19/20
319
kj
Tuesday 11/24/20
15 min Pop Ride
Cody Rigsby
View Class
Share
β
212
kj
Friday 10/2/20
116
kj
Sunday 8/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
415
kj
Sunday 6/14/20
356
kj
Saturday 6/20/20
10 min Low Impact Ride
Hannah Corbin
View Class
Share
β
71
kj
Sunday 5/31/20
58
kj
Saturday 9/15/18
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
β
73
kj
Saturday 5/16/20
45
kj
Saturday 2/29/20
Previous Workouts