Shake and Bake
VS
Workouts
Sunday 2/27/22 @ 6:54 PM
✅
327kj
86rpm
40%
17mph
Wednesday 11/11/20 @ 3:32 PM
271kj
84rpm
37%
16mph
Wednesday 6/16/21 @ 8:41 PM
✅
329kj
88rpm
39%
18mph
Monday 7/19/21 @ 9:55 AM
320kj
90rpm
38%
17mph
Friday 2/11/22 @ 9:48 PM
✅
156kj
83rpm
35%
15mph
Friday 4/1/22 @ 11:49 AM
152kj
79rpm
37%
15mph
Thursday 7/8/21 @ 6:54 PM
344kj
81rpm
42%
18mph
Wednesday 4/27/22 @ 11:33 AM
✅
355kj
84rpm
41%
18mph
Monday 1/10/22 @ 9:14 PM
340kj
84rpm
40%
18mph
Thursday 4/14/22 @ 9:45 AM
✅
345kj
87rpm
39%
18mph
Tuesday 9/21/21 @ 6:25 PM
349kj
90rpm
39%
18mph
Monday 2/28/22 @ 11:4 AM
✅
350kj
88rpm
40%
18mph
Wednesday 2/9/22 @ 11:41 PM
73kj
86rpm
34%
15mph
Thursday 12/30/21 @ 2:7 PM
✅
78kj
82rpm
36%
15mph
Monday 1/17/22 @ 8:58 PM
340kj
81rpm
41%
17mph
Monday 1/17/22 @ 11:33 AM
✅
351kj
85rpm
40%
18mph
Friday 8/6/21 @ 3:3 PM
204kj
96rpm
36%
17mph
Friday 10/15/21 @ 10:44 AM
✅
206kj
99rpm
35%
17mph
Saturday 8/21/21 @ 4:3 PM
425kj
83rpm
40%
17mph
Saturday 8/21/21 @ 10:49 AM
✅
477kj
88rpm
40%
18mph
amywattuwannado
glycogen in my closet
66
VS
bethp15
Raleigh, NC
128
🔥
Workouts
271
kj
Wednesday 11/11/20
320
kj
Monday 7/19/21
73
kj
Wednesday 2/9/22
204
kj
Friday 8/6/21