Shake and Bake
Workouts
Tuesday 7/21/20 @ 12:52 PM
✅
358kj
84rpm
42%
18mph
Tuesday 7/21/20 @ 12:40 PM
354kj
78rpm
43%
18mph
Friday 7/8/22 @ 6:8 PM
304kj
82rpm
39%
17mph
Wednesday 7/3/19 @ 12:26 PM
✅
344kj
78rpm
43%
18mph
Monday 4/19/21 @ 9:42 PM
✅
324kj
84rpm
40%
17mph
Wednesday 4/21/21 @ 12:3 PM
296kj
77rpm
41%
17mph
Monday 10/28/19 @ 11:0 PM
331kj
82rpm
42%
18mph
Tuesday 10/29/19 @ 10:26 PM
✅
334kj
79rpm
42%
18mph
Monday 8/31/20 @ 11:40 PM
✅
226kj
84rpm
41%
18mph
Wednesday 11/20/19 @ 12:39 PM
219kj
81rpm
41%
17mph
Saturday 8/1/20 @ 2:38 PM
✅
356kj
81rpm
42%
18mph
Friday 12/13/19 @ 11:37 PM
353kj
77rpm
44%
18mph
Saturday 7/18/20 @ 2:8 PM
675kj
85rpm
40%
18mph
Saturday 7/18/20 @ 5:37 PM
✅
697kj
78rpm
44%
18mph
Monday 7/13/20 @ 1:25 PM
✅
346kj
85rpm
40%
18mph
Tuesday 10/30/18 @ 11:34 AM
342kj
78rpm
42%
17mph
Thursday 10/10/19 @ 10:2 PM
✅
203kj
84rpm
46%
20mph
Monday 1/7/19 @ 12:47 PM
199kj
78rpm
48%
20mph
Friday 1/18/19 @ 10:15 PM
359kj
80rpm
39%
16mph
Tuesday 12/25/18 @ 7:33 PM
✅
458kj
80rpm
43%
18mph
Workouts
296
kj
Wednesday 4/21/21
331
kj
Monday 10/28/19
219
kj
Wednesday 11/20/19
353
kj
Friday 12/13/19
675
kj
Saturday 7/18/20
342
kj
Tuesday 10/30/18
359
kj
Friday 1/18/19