Shake and Bake
Workouts
Friday 2/24/23 @ 9:52 PM
✅
258kj
73rpm
37%
14mph
Wednesday 2/19/20 @ 12:39 AM
160kj
78rpm
30%
13mph
Saturday 10/8/22 @ 1:24 PM
✅
398kj
80rpm
40%
17mph
Sunday 2/2/20 @ 6:7 PM
200kj
75rpm
31%
13mph
Sunday 8/9/20 @ 2:16 PM
✅
221kj
78rpm
43%
18mph
Sunday 8/30/20 @ 5:0 PM
95kj
74rpm
31%
12mph
Wednesday 11/11/20 @ 11:41 PM
✅
349kj
85rpm
41%
18mph
Monday 11/9/20 @ 10:54 PM
141kj
72rpm
30%
12mph
Monday 10/5/20 @ 11:14 PM
✅
234kj
87rpm
41%
18mph
Thursday 10/8/20 @ 9:29 PM
116kj
79rpm
32%
13mph
Friday 7/3/20 @ 2:24 PM
✅
207kj
85rpm
39%
17mph
Thursday 9/10/20 @ 8:54 PM
100kj
75rpm
31%
12mph
Tuesday 6/23/20 @ 10:1 PM
✅
438kj
84rpm
40%
18mph
Saturday 11/23/19 @ 5:15 PM
213kj
80rpm
31%
13mph
Friday 9/20/19 @ 12:13 AM
✅
307kj
82rpm
40%
17mph
Saturday 9/21/19 @ 7:1 PM
130kj
77rpm
28%
12mph
Thursday 8/29/19 @ 12:3 AM
✅
308kj
86rpm
39%
17mph
Friday 8/30/19 @ 8:4 PM
123kj
81rpm
27%
11mph
Thursday 7/4/19 @ 2:15 PM
✅
303kj
84rpm
39%
17mph
Monday 7/1/19 @ 3:2 PM
133kj
79rpm
27%
12mph
Workouts
200
kj
Sunday 2/2/20
95
kj
Sunday 8/30/20
141
kj
Monday 11/9/20
116
kj
Thursday 10/8/20
100
kj
Thursday 9/10/20
213
kj
Saturday 11/23/19
130
kj
Saturday 9/21/19
123
kj
Friday 8/30/19