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Shake and Bake
amysgetting_it
Cypress TX
371 π₯
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
23
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
Wednesday 3/24/21 @ 12:1 PM
β
205
kj
81
rpm
40
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Monday 4/10/23 @ 10:45 PM
144
kj
87
rpm
33
%
15
mph
Sunday 9/11/22 @ 2:9 PM
β
355
kj
69
rpm
42
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/12/22 @ 2:3 AM
214
kj
79
rpm
31
%
13
mph
Wednesday 12/4/19 @ 12:44 PM
β
317
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/4/19 @ 1:3 AM
295
kj
84
rpm
38
%
17
mph
Sunday 12/8/19 @ 2:20 PM
β
456
kj
77
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/8/19 @ 11:22 PM
407
kj
80
rpm
40
%
17
mph
Thursday 12/12/19 @ 12:38 PM
β
337
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/9/20 @ 11:48 PM
298
kj
82
rpm
39
%
17
mph
Tuesday 4/30/19 @ 11:40 AM
β
326
kj
79
rpm
41
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 5/1/19 @ 7:11 PM
251
kj
88
rpm
28
%
14
mph
Sunday 11/18/18 @ 2:10 PM
β
474
kj
85
rpm
41
%
18
mph
60 min Metrics Ride (No Arms)
Matt Wilpers
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Share
Thursday 11/15/18 @ 1:2 AM
401
kj
86
rpm
38
%
17
mph
Monday 9/3/18 @ 1:49 PM
β
330
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/8/18 @ 6:58 PM
300
kj
85
rpm
38
%
16
mph
Sunday 11/4/18 @ 8:55 PM
β
479
kj
76
rpm
45
%
18
mph
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
Saturday 11/3/18 @ 11:14 PM
kj
rpm
%
0
mph
Wednesday 10/3/18 @ 1:5 PM
β
197
kj
85
rpm
39
%
17
mph
30 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
Tuesday 9/25/18 @ 9:31 PM
184
kj
90
rpm
36
%
16
mph
Previous Workouts
Next Workouts
amysgetting_it
Cypress TX
371 π₯
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
23
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
205
kj
Wednesday 3/24/21
144
kj
Monday 4/10/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
355
kj
Sunday 9/11/22
214
kj
Saturday 2/12/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
317
kj
Wednesday 12/4/19
295
kj
Wednesday 12/4/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
456
kj
Sunday 12/8/19
407
kj
Sunday 12/8/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
337
kj
Thursday 12/12/19
298
kj
Thursday 4/9/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
326
kj
Tuesday 4/30/19
251
kj
Wednesday 5/1/19
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
β
474
kj
Sunday 11/18/18
401
kj
Thursday 11/15/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
330
kj
Monday 9/3/18
300
kj
Thursday 11/8/18
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
β
479
kj
Sunday 11/4/18
kj
Saturday 11/3/18
30 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
197
kj
Wednesday 10/3/18
184
kj
Tuesday 9/25/18
Previous Workouts
Next Workouts