Shake and Bake
Workouts
Saturday 10/22/22 @ 5:50 PM
90kj
70rpm
42%
16mph
Sunday 12/25/22 @ 1:17 PM
✅
99kj
78rpm
40%
17mph
Saturday 11/28/20 @ 9:45 PM
✅
442kj
77rpm
43%
18mph
Monday 11/23/20 @ 1:55 PM
365kj
84rpm
37%
16mph
Monday 8/29/22 @ 11:34 AM
✅
269kj
76rpm
40%
16mph
Sunday 9/4/22 @ 1:11 PM
262kj
78rpm
38%
16mph
Monday 3/21/22 @ 12:58 PM
273kj
70rpm
42%
16mph
Thursday 3/17/22 @ 10:53 AM
✅
299kj
86rpm
37%
17mph
Saturday 11/27/21 @ 7:27 PM
✅
89kj
75rpm
35%
14mph
Monday 11/29/21 @ 1:38 PM
66kj
73rpm
33%
12mph
Sunday 6/27/21 @ 2:38 PM
365kj
71rpm
43%
16mph
Sunday 5/2/21 @ 12:56 PM
✅
482kj
82rpm
43%
18mph
Tuesday 12/15/20 @ 12:58 PM
✅
184kj
71rpm
42%
16mph
Thursday 12/17/20 @ 2:42 PM
158kj
79rpm
36%
15mph
Sunday 12/13/20 @ 4:7 PM
✅
137kj
72rpm
44%
17mph
Tuesday 12/8/20 @ 12:47 PM
118kj
83rpm
37%
16mph
Saturday 5/4/19 @ 2:0 PM
✅
48kj
81rpm
34%
15mph
Saturday 5/30/20 @ 12:31 PM
45kj
91rpm
31%
14mph
Sunday 4/15/18 @ 1:9 PM
428kj
85rpm
39%
17mph
Sunday 4/15/18 @ 1:25 PM
✅
602kj
82rpm
47%
20mph
Workouts
365
kj
Monday 11/23/20
262
kj
Sunday 9/4/22
158
kj
Thursday 12/17/20
428
kj
Sunday 4/15/18