Shake and Bake
Workouts
Wednesday 11/9/22 @ 2:27 PM
285kj
72rpm
42%
16mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Saturday 7/13/19 @ 2:35 PM
462kj
79rpm
43%
18mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Saturday 1/22/22 @ 4:38 PM
347kj
73rpm
40%
16mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Saturday 7/25/20 @ 8:48 PM
460kj
75rpm
44%
18mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 11/2/19 @ 1:57 PM
469kj
78rpm
44%
18mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Thursday 4/30/20 @ 1:46 PM
211kj
73rpm
44%
17mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Tuesday 9/17/19 @ 12:5 PM
365kj
81rpm
43%
18mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Saturday 3/2/19 @ 3:11 PM
232kj
82rpm
35%
15mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Saturday 1/5/19 @ 5:45 PM
494kj
83rpm
43%
18mph
Saturday 1/5/19 @ 5:40 PM
✅
893kj
91rpm
51%
23mph
Thursday 9/27/18 @ 1:9 PM
349kj
75rpm
45%
18mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Workouts
285
kj
Wednesday 11/9/22
347
kj
Saturday 1/22/22
460
kj
Saturday 7/25/20
469
kj
Saturday 11/2/19
211
kj
Thursday 4/30/20