Shake and Bake
Workouts
Tuesday 11/24/20 @ 1:54 PM
✅
206kj
82rpm
40%
17mph
Tuesday 4/27/21 @ 3:42 PM
194kj
89rpm
37%
17mph
Monday 1/20/20 @ 1:33 PM
✅
331kj
76rpm
43%
17mph
Thursday 12/17/20 @ 3:50 PM
327kj
88rpm
39%
18mph
Tuesday 6/23/20 @ 12:45 PM
✅
186kj
86rpm
37%
16mph
Thursday 2/11/21 @ 4:55 PM
177kj
89rpm
35%
16mph
Wednesday 3/10/21 @ 12:49 PM
✅
301kj
76rpm
42%
17mph
Thursday 1/7/21 @ 4:27 PM
292kj
82rpm
39%
17mph
Thursday 7/22/21 @ 11:59 AM
✅
312kj
73rpm
43%
17mph
Tuesday 7/20/21 @ 3:14 PM
270kj
93rpm
34%
16mph
Wednesday 10/30/19 @ 10:30 PM
✅
345kj
79rpm
43%
18mph
Tuesday 2/2/21 @ 1:49 AM
284kj
83rpm
38%
16mph
Sunday 2/23/20 @ 2:39 PM
✅
434kj
80rpm
41%
17mph
Wednesday 11/25/20 @ 9:48 PM
418kj
90rpm
37%
17mph
Saturday 9/19/20 @ 5:8 PM
229kj
72rpm
45%
17mph
Thursday 9/17/20 @ 4:43 PM
✅
287kj
88rpm
37%
17mph
Monday 8/5/19 @ 12:39 PM
✅
210kj
76rpm
43%
17mph
Friday 5/8/20 @ 4:3 PM
158kj
66rpm
42%
14mph
Wednesday 4/15/20 @ 2:26 PM
✅
338kj
79rpm
42%
18mph
Monday 4/13/20 @ 5:18 PM
291kj
86rpm
38%
17mph
Workouts
194
kj
Tuesday 4/27/21
327
kj
Thursday 12/17/20
177
kj
Thursday 2/11/21
292
kj
Thursday 1/7/21
270
kj
Tuesday 7/20/21
284
kj
Tuesday 2/2/21
229
kj
Saturday 9/19/20