Shake and Bake
VS
Workouts
Tuesday 6/28/22 @ 12:32 PM
61kj
69rpm
34%
13mph
Tuesday 6/28/22 @ 12:25 PM
✅
167kj
80rpm
44%
18mph
Wednesday 4/27/22 @ 9:21 PM
81kj
66rpm
37%
14mph
Monday 4/25/22 @ 3:15 PM
✅
182kj
82rpm
45%
19mph
Thursday 9/3/20 @ 9:27 PM
✅
157kj
82rpm
44%
18mph
Tuesday 9/22/20 @ 5:55 PM
131kj
80rpm
40%
17mph
Wednesday 5/12/21 @ 8:57 PM
94kj
48rpm
40%
10mph
Thursday 5/13/21 @ 8:9 PM
✅
208kj
73rpm
43%
17mph
Sunday 11/8/20 @ 9:21 PM
80kj
63rpm
52%
18mph
Thursday 11/5/20 @ 9:12 PM
✅
81kj
68rpm
49%
18mph
Thursday 12/31/20 @ 4:4 PM
182kj
80rpm
39%
16mph
Thursday 12/31/20 @ 4:0 PM
✅
229kj
83rpm
41%
18mph
Wednesday 12/23/20 @ 5:42 PM
180kj
76rpm
41%
16mph
Wednesday 12/23/20 @ 12:21 AM
✅
226kj
79rpm
43%
18mph
Thursday 8/6/20 @ 9:55 PM
131kj
58rpm
40%
12mph
Thursday 8/6/20 @ 9:57 PM
✅
201kj
82rpm
40%
17mph
Sunday 5/24/20 @ 9:28 PM
52kj
87rpm
35%
15mph
Sunday 5/24/20 @ 11:32 PM
✅
67kj
82rpm
40%
17mph
Wednesday 5/13/20 @ 12:19 PM
137kj
78rpm
42%
17mph
Friday 5/15/20 @ 9:10 PM
✅
153kj
83rpm
42%
18mph
amysevolution
#HolidayHustle
20
VS
blondebombshhl
Ionia, MI
173
🔥
Workouts
94
kj
Wednesday 5/12/21
182
kj
Thursday 12/31/20
131
kj
Thursday 8/6/20