Shake and Bake
Workouts
Friday 2/17/23 @ 9:57 PM
152kj
71rpm
39%
15mph
Tuesday 2/21/23 @ 12:5 AM
✅
174kj
73rpm
41%
16mph
Friday 7/29/22 @ 8:35 PM
96kj
69rpm
40%
15mph
Monday 7/4/22 @ 3:23 PM
✅
147kj
72rpm
45%
17mph
Saturday 7/2/22 @ 8:27 PM
42kj
78rpm
34%
14mph
Tuesday 1/18/22 @ 11:59 AM
✅
49kj
85rpm
34%
15mph
Friday 4/16/21 @ 8:26 PM
✅
51kj
73rpm
39%
15mph
Monday 5/24/21 @ 11:47 AM
50kj
82rpm
35%
15mph
Thursday 11/25/21 @ 12:52 PM
✅
225kj
76rpm
37%
15mph
Monday 11/29/21 @ 6:11 PM
kj
rpm
%
0mph
Monday 12/7/20 @ 11:3 PM
38kj
73rpm
34%
13mph
Friday 12/11/20 @ 12:16 PM
✅
61kj
86rpm
37%
16mph
Sunday 10/25/20 @ 9:41 PM
52kj
78rpm
37%
15mph
Monday 8/17/20 @ 9:44 PM
✅
76kj
85rpm
41%
18mph
Saturday 6/27/20 @ 9:57 PM
193kj
78rpm
41%
17mph
Monday 7/6/20 @ 10:11 PM
✅
215kj
80rpm
42%
17mph
Monday 5/18/20 @ 11:49 AM
149kj
77rpm
44%
18mph
Tuesday 5/12/20 @ 8:59 PM
✅
151kj
80rpm
43%
18mph
Thursday 1/16/20 @ 9:29 PM
✅
200kj
80rpm
41%
17mph
Friday 1/10/20 @ 1:27 AM
166kj
81rpm
37%
16mph
Workouts
166
kj
Friday 1/10/20