Shake and Bake
VS
Workouts
Monday 11/15/21 @ 8:35 PM
183kj
88rpm
36%
16mph
Monday 6/12/23 @ 10:40 AM
✅
218kj
95rpm
36%
17mph
Saturday 8/7/21 @ 11:54 AM
418kj
81rpm
41%
17mph
Saturday 9/25/21 @ 11:22 AM
✅
594kj
88rpm
45%
20mph
Monday 11/14/22 @ 11:55 AM
201kj
86rpm
37%
17mph
Monday 2/6/23 @ 11:11 AM
✅
230kj
93rpm
38%
18mph
Friday 8/6/21 @ 10:17 PM
189kj
94rpm
35%
16mph
Tuesday 5/3/22 @ 10:28 AM
✅
255kj
100rpm
38%
18mph
Monday 1/10/22 @ 1:59 PM
325kj
84rpm
40%
17mph
Monday 1/10/22 @ 11:23 AM
✅
444kj
86rpm
44%
19mph
Saturday 2/26/22 @ 5:57 PM
✅
187kj
83rpm
38%
16mph
Monday 2/28/22 @ 11:28 AM
180kj
82rpm
38%
16mph
Monday 1/17/22 @ 2:31 PM
330kj
84rpm
40%
17mph
Monday 1/17/22 @ 12:30 PM
✅
455kj
82rpm
46%
19mph
Tuesday 12/14/21 @ 10:25 PM
57kj
86rpm
30%
13mph
Sunday 1/2/22 @ 12:37 PM
✅
71kj
89rpm
32%
15mph
Sunday 10/31/21 @ 2:28 PM
99kj
79rpm
30%
12mph
Friday 12/31/21 @ 12:53 PM
✅
147kj
83rpm
35%
15mph
Friday 8/20/21 @ 2:53 PM
397kj
82rpm
39%
17mph
Sunday 8/22/21 @ 10:49 AM
✅
608kj
92rpm
43%
20mph
amys_got_goals
#RedOctoberBlueNovember
10
VS
duke_of_earel
🍻Iowa
180
🔥
Workouts
183
kj
Monday 11/15/21
418
kj
Saturday 8/7/21
201
kj
Monday 11/14/22
189
kj
Friday 8/6/21
57
kj
Tuesday 12/14/21