Shake and Bake
VS
Workouts
Monday 1/23/23 @ 11:59 AM
325kj
84rpm
40%
17mph
Thursday 2/4/21 @ 1:52 AM
✅
374kj
81rpm
43%
18mph
Tuesday 8/23/22 @ 8:6 PM
✅
329kj
84rpm
41%
18mph
Wednesday 8/31/22 @ 12:25 AM
286kj
79rpm
40%
17mph
Monday 10/25/21 @ 9:47 PM
306kj
85rpm
39%
17mph
Sunday 7/25/21 @ 4:4 PM
✅
386kj
91rpm
40%
18mph
Tuesday 8/17/21 @ 7:34 PM
298kj
83rpm
39%
17mph
Thursday 3/11/21 @ 12:56 AM
✅
353kj
91rpm
39%
18mph
Wednesday 6/2/21 @ 11:22 AM
187kj
87rpm
37%
16mph
Thursday 8/5/21 @ 1:35 AM
✅
238kj
86rpm
41%
18mph
Tuesday 7/27/21 @ 11:28 AM
201kj
88rpm
38%
17mph
Friday 7/23/21 @ 1:19 AM
✅
238kj
85rpm
41%
18mph
Thursday 4/29/21 @ 12:47 PM
202kj
86rpm
38%
17mph
Sunday 2/14/21 @ 6:38 PM
✅
230kj
89rpm
39%
18mph
Monday 3/1/21 @ 12:19 PM
285kj
91rpm
36%
16mph
Tuesday 12/1/20 @ 1:35 AM
✅
371kj
81rpm
43%
18mph
Thursday 1/21/21 @ 8:53 PM
145kj
88rpm
33%
15mph
Saturday 10/17/20 @ 4:46 PM
✅
234kj
87rpm
41%
18mph
Sunday 1/3/21 @ 4:8 PM
362kj
81rpm
38%
16mph
Sunday 5/17/20 @ 6:24 PM
✅
405kj
70rpm
45%
17mph
amys_got_goals
Lehigh Valley, PA
23
VS
badmedicine331
Minnesota
126
🔥
Workouts
286
kj
Wednesday 8/31/22
298
kj
Tuesday 8/17/21
187
kj
Wednesday 6/2/21
201
kj
Tuesday 7/27/21
202
kj
Thursday 4/29/21
145
kj
Thursday 1/21/21