Shake and Bake
VS
Workouts
Sunday 5/5/24 @ 1:0 PM
198kj
88rpm
37%
17mph
Wednesday 5/10/23 @ 5:45 PM
✅
288kj
87rpm
44%
20mph
Wednesday 4/5/23 @ 11:0 AM
202kj
84rpm
38%
16mph
Tuesday 12/12/23 @ 4:7 PM
✅
316kj
83rpm
47%
20mph
Sunday 10/2/22 @ 2:3 PM
48kj
95rpm
31%
15mph
Monday 1/9/23 @ 1:9 PM
✅
65kj
92rpm
36%
17mph
Saturday 9/11/21 @ 12:55 PM
✅
641kj
82rpm
41%
17mph
Thursday 9/16/21 @ 2:30 PM
kj
rpm
%
0mph
Saturday 4/23/22 @ 1:16 PM
✅
362kj
84rpm
35%
15mph
Saturday 3/13/21 @ 1:35 PM
kj
rpm
%
0mph
Sunday 1/23/22 @ 2:35 PM
308kj
88rpm
36%
16mph
Monday 1/24/22 @ 5:30 PM
✅
515kj
0rpm
0%
0mph
Tuesday 10/19/21 @ 7:47 PM
✅
324kj
86rpm
35%
15mph
Thursday 10/21/21 @ 5:32 PM
kj
rpm
%
0mph
Saturday 7/31/21 @ 11:57 AM
✅
520kj
82rpm
40%
17mph
Monday 9/6/21 @ 1:52 PM
kj
rpm
%
0mph
Friday 3/26/21 @ 8:41 PM
✅
105kj
85rpm
39%
17mph
Tuesday 3/16/21 @ 6:11 PM
kj
rpm
%
0mph
Sunday 1/31/21 @ 5:37 PM
✅
86kj
83rpm
33%
14mph
Wednesday 2/3/21 @ 8:34 PM
kj
rpm
%
0mph
amys_got_goals
Lehigh Valley, PA
75
VS
70point3mama
IG: kindadistracted
96
🔥
Workouts
198
kj
Sunday 5/5/24
48
kj
Sunday 10/2/22
kj
Thursday 9/16/21
kj
Saturday 3/13/21
kj
Thursday 10/21/21
kj
Monday 9/6/21