Shake and Bake
Workouts
Wednesday 1/27/21 @ 1:7 AM
185kj
68rpm
45%
16mph
Friday 8/11/23 @ 1:52 PM
✅
205kj
75rpm
42%
17mph
Friday 6/18/21 @ 9:0 PM
53kj
76rpm
38%
15mph
Tuesday 3/21/23 @ 9:13 PM
✅
63kj
77rpm
40%
17mph
Sunday 12/11/22 @ 6:39 PM
82kj
73rpm
35%
14mph
Wednesday 12/21/22 @ 7:42 PM
✅
138kj
73rpm
43%
17mph
Friday 1/8/21 @ 12:35 AM
✅
179kj
69rpm
44%
16mph
Tuesday 1/11/22 @ 12:3 AM
162kj
77rpm
38%
16mph
Monday 12/20/21 @ 9:11 PM
167kj
73rpm
40%
16mph
Monday 12/27/21 @ 3:16 PM
✅
210kj
82rpm
41%
17mph
Saturday 12/4/21 @ 12:36 AM
124kj
73rpm
42%
16mph
Sunday 3/21/21 @ 2:53 PM
✅
170kj
82rpm
44%
19mph
Saturday 10/23/21 @ 9:46 PM
77kj
76rpm
38%
15mph
Sunday 11/21/21 @ 3:43 PM
✅
81kj
83rpm
36%
16mph
Saturday 9/25/21 @ 3:43 PM
235kj
76rpm
37%
15mph
Wednesday 9/29/21 @ 1:4 PM
✅
282kj
84rpm
37%
16mph
Friday 1/1/21 @ 9:41 PM
163kj
68rpm
42%
15mph
Tuesday 6/22/21 @ 11:54 AM
✅
193kj
83rpm
38%
17mph
Saturday 5/15/21 @ 4:29 PM
326kj
76rpm
39%
16mph
Friday 5/14/21 @ 1:4 PM
✅
369kj
79rpm
39%
16mph
Workouts
162
kj
Tuesday 1/11/22
167
kj
Monday 12/20/21
124
kj
Saturday 12/4/21
235
kj
Saturday 9/25/21
163
kj
Friday 1/1/21
326
kj
Saturday 5/15/21