Shake and Bake
Workouts
Tuesday 3/15/22 @ 8:53 PM
132kj
74rpm
44%
17mph
Thursday 3/17/22 @ 12:36 PM
✅
158kj
75rpm
47%
18mph
Wednesday 1/12/22 @ 9:13 PM
91kj
74rpm
41%
16mph
Tuesday 12/21/21 @ 2:2 PM
✅
116kj
73rpm
46%
18mph
Sunday 1/3/21 @ 2:29 PM
208kj
79rpm
42%
17mph
Monday 1/4/21 @ 2:6 PM
✅
211kj
80rpm
41%
17mph
Monday 11/23/20 @ 9:36 PM
195kj
81rpm
40%
17mph
Wednesday 11/25/20 @ 1:35 PM
✅
213kj
84rpm
40%
17mph
Friday 8/21/20 @ 8:56 PM
114kj
79rpm
43%
18mph
Saturday 1/18/20 @ 2:47 PM
✅
224kj
80rpm
56%
23mph
Thursday 3/19/20 @ 8:22 PM
186kj
77rpm
41%
16mph
Saturday 3/21/20 @ 1:32 PM
✅
390kj
84rpm
52%
22mph
Wednesday 3/18/20 @ 8:31 PM
180kj
82rpm
39%
16mph
Tuesday 3/3/20 @ 1:55 PM
✅
399kj
86rpm
51%
22mph
Monday 3/11/19 @ 1:20 PM
165kj
76rpm
39%
15mph
Sunday 3/17/19 @ 3:53 PM
✅
469kj
85rpm
55%
24mph
Sunday 11/4/18 @ 1:4 PM
kj
rpm
%
0mph
Monday 11/26/18 @ 1:52 AM
✅
423kj
84rpm
53%
23mph
Wednesday 6/27/18 @ 8:53 PM
kj
rpm
%
0mph
Sunday 9/9/18 @ 3:9 PM
✅
307kj
87rpm
53%
23mph
Workouts
91
kj
Wednesday 1/12/22