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Shake and Bake
amyrd98
Pgh, PA
0
Beat ericchurchfan
VS
ericchurchfan
MN #SpinnerSinner #TheChoir
120 🔥
Beat amyrd98
Workouts
Previous Workouts
Friday 11/26/21 @ 8:43 PM
130
kj
86
rpm
39
%
17
mph
20 min 90s Hip Hop Ride
Denis Morton
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Thursday 11/25/21 @ 12:10 AM
✅
173
kj
88
rpm
42
%
19
mph
Tuesday 10/26/21 @ 8:14 PM
56
kj
81
rpm
37
%
16
mph
10 min Low Impact Ride
Denis Morton
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Sunday 9/6/20 @ 5:36 PM
✅
84
kj
84
rpm
43
%
19
mph
Tuesday 8/3/21 @ 8:2 PM
56
kj
87
rpm
36
%
16
mph
10 min Low Impact Ride
Denis Morton
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Friday 7/23/21 @ 12:8 AM
✅
74
kj
87
rpm
40
%
18
mph
Friday 11/20/20 @ 10:7 PM
100
kj
82
rpm
41
%
17
mph
15 min R&B Ride
Alex Toussaint
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Wednesday 1/6/21 @ 10:12 PM
✅
130
kj
88
rpm
43
%
19
mph
Wednesday 8/26/20 @ 8:48 PM
97
kj
82
rpm
40
%
17
mph
15 min Pop Ride
Cody Rigsby
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Saturday 8/8/20 @ 5:38 PM
✅
143
kj
89
rpm
44
%
20
mph
Friday 7/31/20 @ 2:25 PM
126
kj
85
rpm
38
%
16
mph
20 min 2000s Ride
Denis Morton
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Thursday 6/25/20 @ 2:18 PM
✅
173
kj
88
rpm
42
%
19
mph
Thursday 6/11/20 @ 8:20 PM
184
kj
82
rpm
39
%
16
mph
30 min Reset
Denis Morton
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Sunday 6/14/20 @ 3:18 PM
✅
259
kj
86
rpm
43
%
19
mph
Monday 4/29/19 @ 8:3 PM
105
kj
73
rpm
39
%
15
mph
20 min 80s Pop Ride
Denis Morton
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Sunday 5/24/20 @ 10:8 PM
✅
190
kj
88
rpm
44
%
19
mph
Tuesday 10/8/19 @ 8:10 PM
174
kj
71
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Denis Morton
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Tuesday 10/8/19 @ 2:23 PM
✅
252
kj
80
rpm
45
%
18
mph
Sunday 5/5/19 @ 3:50 PM
191
kj
77
rpm
41
%
16
mph
30 min 80s Ride
Denis Morton
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Share
Friday 6/14/19 @ 3:41 PM
✅
210
kj
90
rpm
38
%
17
mph
Previous Workouts
amyrd98
Pgh, PA
0
Beat ericchurchfan
VS
ericchurchfan
MN #SpinnerSinner #TheChoir
120 🔥
Beat amyrd98
Workouts
Previous Workouts
20 min 90s Hip Hop Ride
Denis Morton
View Class
Share
130
kj
Friday 11/26/21
✅
173
kj
Thursday 11/25/21
10 min Low Impact Ride
Denis Morton
View Class
Share
56
kj
Tuesday 10/26/21
✅
84
kj
Sunday 9/6/20
10 min Low Impact Ride
Denis Morton
View Class
Share
56
kj
Tuesday 8/3/21
✅
74
kj
Friday 7/23/21
15 min R&B Ride
Alex Toussaint
View Class
Share
100
kj
Friday 11/20/20
✅
130
kj
Wednesday 1/6/21
15 min Pop Ride
Cody Rigsby
View Class
Share
97
kj
Wednesday 8/26/20
✅
143
kj
Saturday 8/8/20
20 min 2000s Ride
Denis Morton
View Class
Share
126
kj
Friday 7/31/20
✅
173
kj
Thursday 6/25/20
30 min Reset
Denis Morton
View Class
Share
184
kj
Thursday 6/11/20
✅
259
kj
Sunday 6/14/20
20 min 80s Pop Ride
Denis Morton
View Class
Share
105
kj
Monday 4/29/19
✅
190
kj
Sunday 5/24/20
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
174
kj
Tuesday 10/8/19
✅
252
kj
Tuesday 10/8/19
30 min 80s Ride
Denis Morton
View Class
Share
191
kj
Sunday 5/5/19
✅
210
kj
Friday 6/14/19
Previous Workouts