Shake and Bake
Workouts
Thursday 6/2/22 @ 8:4 PM
130kj
79rpm
41%
17mph
Saturday 3/12/22 @ 11:29 PM
✅
189kj
71rpm
51%
19mph
Tuesday 6/22/21 @ 8:19 PM
✅
138kj
80rpm
42%
17mph
Friday 4/2/21 @ 6:4 PM
128kj
67rpm
45%
16mph
Sunday 3/28/21 @ 2:21 PM
✅
127kj
79rpm
41%
17mph
Monday 3/22/21 @ 2:20 PM
101kj
59rpm
45%
15mph
Thursday 10/8/20 @ 8:17 PM
✅
99kj
85rpm
34%
15mph
Monday 6/1/20 @ 4:22 AM
89kj
79rpm
35%
14mph
Saturday 3/14/20 @ 2:23 PM
201kj
76rpm
43%
17mph
Saturday 5/2/20 @ 10:7 PM
✅
227kj
70rpm
46%
17mph
Wednesday 1/29/20 @ 9:38 PM
✅
181kj
76rpm
41%
16mph
Thursday 1/30/20 @ 2:32 PM
177kj
78rpm
40%
16mph
Sunday 11/3/19 @ 1:21 PM
184kj
80rpm
39%
16mph
Sunday 11/3/19 @ 2:14 AM
✅
256kj
82rpm
43%
18mph
Friday 10/4/19 @ 12:48 AM
201kj
76rpm
43%
17mph
Friday 10/4/19 @ 3:57 AM
✅
226kj
77rpm
43%
17mph
Friday 6/7/19 @ 10:49 PM
269kj
69rpm
43%
16mph
Saturday 6/15/19 @ 5:19 AM
✅
311kj
75rpm
42%
17mph
Wednesday 1/16/19 @ 8:38 PM
84kj
83rpm
32%
14mph
Friday 1/25/19 @ 3:26 AM
✅
110kj
94rpm
33%
15mph