Shake and Bake
Workouts
Monday 1/31/22 @ 1:23 PM
187kj
79rpm
41%
16mph
Tuesday 2/1/22 @ 12:18 AM
✅
229kj
78rpm
44%
18mph
Sunday 6/6/21 @ 1:24 PM
314kj
77rpm
43%
17mph
Sunday 6/6/21 @ 5:35 PM
✅
329kj
79rpm
43%
18mph
Thursday 8/6/20 @ 8:57 PM
71kj
71rpm
46%
17mph
Wednesday 6/2/21 @ 11:17 PM
✅
84kj
71rpm
48%
19mph
Tuesday 5/4/21 @ 7:56 PM
178kj
83rpm
38%
16mph
Wednesday 5/12/21 @ 12:17 AM
✅
221kj
77rpm
43%
18mph
Saturday 3/27/21 @ 1:24 PM
130kj
84rpm
39%
17mph
Thursday 4/29/21 @ 11:26 PM
✅
146kj
80rpm
42%
18mph
Friday 4/2/21 @ 12:43 PM
189kj
80rpm
40%
16mph
Thursday 4/1/21 @ 10:44 PM
✅
218kj
82rpm
41%
17mph
Wednesday 8/7/19 @ 7:41 PM
178kj
75rpm
41%
16mph
Saturday 10/24/20 @ 5:21 PM
✅
251kj
79rpm
45%
18mph
Sunday 8/30/20 @ 3:49 PM
119kj
78rpm
40%
16mph
Sunday 8/30/20 @ 8:36 PM
✅
148kj
74rpm
44%
17mph
Tuesday 6/16/20 @ 8:20 PM
199kj
79rpm
41%
17mph
Wednesday 6/17/20 @ 10:37 PM
✅
202kj
79rpm
41%
17mph
Wednesday 1/22/20 @ 9:30 PM
✅
189kj
73rpm
43%
16mph
Wednesday 1/22/20 @ 11:17 PM
183kj
73rpm
42%
16mph
Workouts
189
kj
Friday 4/2/21
178
kj
Wednesday 8/7/19