Shake and Bake
VS
Workouts
Monday 8/14/23 @ 12:3 PM
289kj
84rpm
37%
17mph
Saturday 3/14/20 @ 1:22 PM
✅
295kj
74rpm
42%
17mph
Sunday 4/24/22 @ 3:45 PM
197kj
81rpm
39%
17mph
Wednesday 3/30/22 @ 1:54 PM
✅
201kj
77rpm
42%
17mph
Wednesday 10/12/22 @ 3:12 PM
✅
120kj
82rpm
38%
16mph
Tuesday 10/25/22 @ 1:6 PM
111kj
72rpm
40%
15mph
Sunday 5/29/22 @ 1:44 PM
✅
310kj
79rpm
42%
17mph
Sunday 2/20/22 @ 4:28 PM
252kj
68rpm
43%
15mph
Saturday 12/18/21 @ 4:46 PM
✅
300kj
77rpm
41%
17mph
Tuesday 12/14/21 @ 9:56 PM
kj
rpm
%
0mph
Saturday 11/6/21 @ 4:12 PM
✅
193kj
81rpm
40%
16mph
Saturday 11/6/21 @ 12:40 PM
168kj
71rpm
41%
15mph
Wednesday 11/18/20 @ 1:53 PM
✅
138kj
81rpm
41%
17mph
Friday 1/1/21 @ 3:12 PM
kj
rpm
%
0mph
Monday 8/24/20 @ 9:51 PM
✅
327kj
78rpm
43%
17mph
Monday 8/24/20 @ 9:57 PM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 2:39 PM
✅
154kj
83rpm
42%
18mph
Sunday 6/7/20 @ 2:16 PM
152kj
71rpm
47%
18mph
Sunday 10/1/17 @ 2:24 PM
✅
436kj
78rpm
44%
18mph
Sunday 10/1/17 @ 2:23 PM
385kj
75rpm
43%
17mph
amyonthemove
Boynton Beach FL
86
🔥
VS
bikingback
#menacestrong
38
Workouts
289
kj
Monday 8/14/23
197
kj
Sunday 4/24/22
168
kj
Saturday 11/6/21
385
kj
Sunday 10/1/17