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Shake and Bake
amynevahgivesup
Needham MA
124 🔥
Beat lovin_life
VS
lovin_life
Livonia, MI
2
Beat amynevahgivesup
Workouts
Previous Workouts
Next Workouts
Monday 2/27/23 @ 1:47 PM
✅
496
kj
84
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 2/18/20 @ 10:37 PM
287
kj
88
rpm
37
%
16
mph
Monday 1/2/23 @ 5:13 PM
✅
448
kj
79
rpm
48
%
20
mph
45 min Epic Sing Along Ride
Jenn Sherman
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Monday 12/26/22 @ 3:11 PM
252
kj
73
rpm
40
%
16
mph
Friday 11/18/22 @ 4:24 PM
✅
605
kj
87
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 9/5/20 @ 3:10 PM
334
kj
80
rpm
37
%
16
mph
Thursday 4/21/22 @ 9:44 AM
✅
491
kj
87
rpm
46
%
21
mph
45 min Power Zone Ride
Denis Morton
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Thursday 4/21/22 @ 9:51 PM
265
kj
83
rpm
36
%
16
mph
Friday 10/8/21 @ 11:40 AM
✅
573
kj
93
rpm
42
%
20
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 3/27/22 @ 4:22 PM
333
kj
80
rpm
37
%
15
mph
Sunday 2/13/22 @ 12:14 PM
✅
331
kj
94
rpm
44
%
21
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 2/11/22 @ 9:38 PM
158
kj
85
rpm
35
%
15
mph
Tuesday 12/7/21 @ 10:21 AM
✅
463
kj
91
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/25/20 @ 9:14 PM
253
kj
82
rpm
37
%
16
mph
Wednesday 4/28/21 @ 9:58 AM
✅
433
kj
92
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/5/21 @ 9:35 PM
240
kj
80
rpm
36
%
15
mph
Friday 1/29/21 @ 11:52 AM
✅
543
kj
91
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/11/19 @ 8:57 PM
340
kj
81
rpm
38
%
16
mph
Wednesday 1/13/21 @ 11:29 AM
✅
252
kj
81
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 8/10/20 @ 9:38 AM
158
kj
81
rpm
36
%
15
mph
Previous Workouts
Next Workouts
amynevahgivesup
Needham MA
124 🔥
Beat lovin_life
VS
lovin_life
Livonia, MI
2
Beat amynevahgivesup
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
496
kj
Monday 2/27/23
287
kj
Tuesday 2/18/20
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
448
kj
Monday 1/2/23
252
kj
Monday 12/26/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
605
kj
Friday 11/18/22
334
kj
Saturday 9/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
491
kj
Thursday 4/21/22
265
kj
Thursday 4/21/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
573
kj
Friday 10/8/21
333
kj
Sunday 3/27/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
331
kj
Sunday 2/13/22
158
kj
Friday 2/11/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
463
kj
Tuesday 12/7/21
253
kj
Thursday 6/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
433
kj
Wednesday 4/28/21
240
kj
Tuesday 10/5/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
543
kj
Friday 1/29/21
340
kj
Monday 11/11/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
252
kj
Wednesday 1/13/21
158
kj
Monday 8/10/20
Previous Workouts
Next Workouts